Yin Yoga: Water Yielding to Wood

Journey through the Watery tissues of your fascia and organs in this Yin Yoga ritual of deep listening and subtle emergence. We begin by inviting deep breaths and rest, allowing the body to soften and receive. From there, gentle spirals, subtle lengthening, and quiet intention welcome the emerging qualities of Wood, movement, and direction. This is a space to sense how stillness naturally gives rise to growth, as you move through a somatic exploration of becoming.