Celebrate the summer solstice with the transformative practice of 108 Sun Salutations! Join us for this powerful yoga session, marking the longest day of the year with intention and movement. Flow through 108 Sun Salutations, honoring the sun's energy and embracing new beginnings. Whether you're a seasoned yogi or a beginner, this meditative and invigorating practice will leave you feeling rejuvenated and connected. Embrace the warmth, light, and growth of the season as we come together to salute the sun and celebrate the magic of the solstice.
Cost: $28.00 but FREE if you are an Inspiring Actions Yoga Unlimited Member
*eating a light snack 30 minutes prior to class is recommended
Class will be held at our River Falls Studio located at 128 South Main Street, River Falls, WI 54022
Celebrate the summer solstice with the transformative practice of 108 Sun Salutations! Join us for this powerful yoga session, marking the longest day of the year with intention and movement. Flow through 108 Sun Salutations, honoring the sun's energy and embracing new beginnings. Whether you're a seasoned yogi or a beginner, this meditative and invigorating practice will leave you feeling rejuvenated and connected. Embrace the warmth, light, and growth of the season as we come together to salute the sun and celebrate the magic of the solstice.
Cost: $28.00 but FREE if you are an Inspiring Actions Yoga Unlimited Member
*eating a light snack 30 minutes prior to class is recommended
Class will be held at our River Falls Studio located at 128 South Main Street, River Falls, WI 54022 or virtually!
Imagine a sun setting at a beautiful winery, where lush vineyards set the stage for an outdoor yoga class. As you flow through poses on the green grass, a gentle breeze and the scent of ripe grapes enhance your practice. Afterward, savor a refreshing glass of wine, toasting to a perfect blend of relaxation and delight. Cheers to tranquility and vino!
This
class will be held outside at Cracked Barrel Winery OR inside due
inclement weather.
Cracked Barrel Winery is located at 570 Coulee
Trail, Hudson, WI
54016
* You may want to bring a towel for under your yoga mat
* Class is held rain or shine. We are inside if the weather is chilly.
Fee: $25 (includes 1 hour of yoga and 1 drink ticket for after class. Gratuity not included. Please bring small bills to tip your server.)
Use sound to clear your mind and relax your body which in turn allows your body to have the ability to heal itself. There are several types of sound that can be used for meditation. Using a rhythmic flow of sound and various methods, transcend you into a relaxing meditative state. No experience necessary
Instructor: Pam Bohlken from Healing in Progress - Body, Mind, and Soul
Held at Inspiring Actions Yoga, 1370 Hosford Street, Hudson, WI 54016