Celebrate the balance of light and dark with a deeply restorative Candlelight Yoga Nidra guided by Lucy. The Fall Equinox marks a time of reflection and renewal, an ideal moment to pause, rest, and return to center.
Surrounded by the gentle flicker of candlelight, you’ll be guided through a calming practice designed to quiet the mind, soothe the nervous system, and support deep rest. All props are provided—just come as you are and allow yourself to be fully supported.
This special 75-minute class offers a peaceful space to slow down and reconnect as we transition into autumn.
September Sister Circle: Crown Chakra & Cacao
Friday, September 26th 7-9 pm
Connect with our community, enjoy light refreshments, and sip ceremonial cacao.
We’ll explore the Crown Chakra, the energy center associated with clear thinking, awareness, and a sense of openness, through simple yet powerful practices that support mental ease and self-connection.
Whether this is your first circle or you’ve been on the journey with us since the beginning, you are warmly welcomed into this community of support and shared healing.
Join Ciara for a playful and empowering class that blends yoga-inspired movement, rhythmic hoop flow, and expressive dance. Whether you're new to hooping or looking to explore creative movement in a welcoming space, this class is for you!
You’ll build coordination, balance, and body awareness, all while having fun and getting into the groove. We’ll close with a calming restorative cool down to leave you feeling grounded and refreshed.
Hoops are provided. No experience needed, just bring your curiosity and good vibes!
Step into the stillness of the season with a calming sound bath designed to restore balance and welcome the energy of fall. Let the soothing tones of crystal singing bowls and other healing instruments guide you into deep rest, release, and renewal.
This special evening invites you to slow down, soften, and simply be. No experience needed, just bring yourself, breathe deeply, and let the sound gently carry you into a place of peace.
Join us for a community, donation-based Partner Yoga class in support of the Keep A Breast Foundation’s Fit 4 Prevention initiative!
Ready for a fun twist on your yoga practice? Grab a partner or come solo—we’ll pair you up at the event! Expect creative poses, lots of laughs, and a playful way to stretch, bond, and give back.
All proceeds go directly to the
cause.
Can’t make it but would still like to contribute? click here