Join us for a thought-provoking evening as we dive into Vagina Obscura, a bold and revelatory exploration of the female body and the long-overlooked science of women's health. Rachel E. Gross weaves history, personal narrative, and cutting-edge research to uncover the hidden world of female anatomy and challenge the cultural taboos that have silenced it.
This event is femme-focused, but we warmly encourage everyone to read the book and join the conversation. Hosted by Kalā Yoga founder Kate Sullivan, this will be a space for curiosity, learning, and open dialogue.
Join Jennie Eplan for an exhilarating Pilates Mat Training this June! This training is specialized for existing yoga teachers, recent teacher training graduates, personal trainers, and any bodywork practitioner interested in receiving a certification in Pilates. This training will take place on 6/7, 6/8, 6/14/ and 6/15.
Topics Covered:
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Anatomy & Alignment
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Pilates Principles
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History of Pilates
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Classical Pilates exercises
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Contemporary Pilates and Posture
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Props
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Special populations
Other Requirements:
10 specific classes taken via Pilates Anytime
10 hours of Observation of a Pilates class/teacher (could be me or anyone that is a certified Pilates Instructor/can be virtual)
20 hours of self study (practicing on your own/reading/researching)
10 hours practice teaching
Provided:
JEM Pilates Teacher Training Manual
One month access to Pilates Anytime
Additional Needs:
Required Text- Return to Life Through Contrology by Joseph Pilates
Props - Mat, Pilates ball (sometimes called an antiburst ball), Magic Circle, Foam block, Theraband/stretch band
Zoom account
Dedicated notebook and folder for this course