Music & Movement for Healing
Août 18, 2025 - Août 18, 2025
A slow paced Gentle Yoga class that emphasizes deep stretching,
mindful movement, and breathwork.
Designed to be a relaxing and restorative practice while flowing to
the rhythm & sound of live music. The focus is on holding poses
longer to improve flexibility, strength, and body awareness, while
connecting in community.
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Programme or Emploi du temps
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$25.00
1 Séance