Our approach is relaxed and fun. There is a lot to learn but we learn it all as a community, supporting and working with each other. We welcome and support out of town students by connecting people for ride-share and accommodation if needed.
Training Includes a Karma project of the student’s creation where they give back to their community.

Curriculum:
1. Techniques, Training and Practice: 110 hours • Asana • Pranayama • Kriya • Kirtan • Mantra • Meditation
2. Teaching Methodology: 25 hours • Business of Yoga • Teaching Styles • Qualities of a teacher • Sequencing • Language and Voice
3. Anatomy and Physiology: 20 hours • Applying anatomy and physiology to yoga • Energetic anatomy, chakras, nadis • Contraindications, benefits • Pathologies
4. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 30 hours • The study of yoga philosophies and traditional texts, such as the Yoga Sutras and Hatha Yoga Pradipika • Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma • Ethics for yoga teachers, such as those involving teacher – student relationships and community • Understanding the value of teaching yoga as a service and being of service to others (seva)
5. Practicum: 25 hours • Practice teaching • Receiving and giving feedback • Observing others teaching • Assisting students while someone else is teaching

Karma project and at home study 25 hrs

TOTAL HOURS: 225 hours