New Moon Intention settings, feel good yoga movement, breathwork and sound meditation on the OMstead.
- Release the weight of the old that you have outgrown
- Cultivate awareness and energy towards what your soul is craving
- Step forward with renewed clarity, faith and joy into greater prosperity
Community tea time immediately following!
Bring your journal for new moon inquiries and wisdom focus.
Follow up info/address given after registration.
Create the change you seek with Mel. Yogic Micro Rituals. 1:1, group sessions and proven at your own pace curriculum. This is a complete transformation program. Address overwhelm and create effortless consistency with individual and group support. A curriculum that is science backed and yoga/ayurveda inspired to address what you need most; live better by addressing your sleep, stress, strength, inflammation, metabolism, relationships, purpose, spirit and creativity.
First Group Session of cohort begins Saturday May 16th.
6 1:1 with Mel
6 Mel Group Transformation Mtgs (live and will be recorded)
6 Group Forum Mtgs (live on line)
Proven, Science backed curriculum; Comprehensive Workbook,
livestream lectures, on demand videos at own pace learning.
Weekly accountability Check ins
Daily Yoga Classes (3 live weekly, unlimited on demand)
3-4 month duration with option to continue and renew as per discretion of coach and team.