Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
This session is open to dancers age 10-13 years
Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
This session is for dancers 14 - 17 years.