Feel Into Your Body. Flow Through Your Chakras. Come Home to Your Self.
What is ChakraFlow? ChakraFlow™ is a somatic movement practice developed by Michele Boyer, blending ancient wisdom, modern science, and vibrational healing to help you release stored emotions, align your energy centers, and reconnect with your inner flow. Guided by conscious breath, intentional movement, sacred geometry, and sound, this transformational experience awakens the body's innate intelligence and opens pathways for balance, clarity, and personal empowerment. Each session is a sacred journey through the chakras—grounding, liberating, and deeply healing.
September 26th 6:30-8:30pm
Come with all your questions and inquires for our 200 Yoga Teacher Training! Our manual and all textbooks will be present to view all the abundant content and curriculum.
Alongside these informative and lovely sessions - moments will be taken to connect and share music and mantra alongside voice and harmonium with Michelina.
September 27th 11am-12pm
Experience the power of essential oils & other natural solutions to support the body & mind through changing seasons. In this informative & hands-on workshop, we’ll learn practical tips to use natural solutions to improve sleep, nutrition, immunity, mental wellness, energy, and more!
*Complimentary gift included!!
October 10th 6:30-7:30pm
Welcome to Intro to Yoga & Meditation!
We need to learn to connect to ourselves in these chaotic times, more than ever. We need to find the balance, have the tools and practice important self-care. In this four-week class, you will start from the ground up, learning basic beginning asanas (Poses), pranayama (breath) practices and an Intro to meditation (don't be scared) guided meditations, and yoga philosophy. Taught in a fun and joyful way as well as setting up your own space to practice at home.
We will also practice restorative poses, learn techniques to deal with stress and anxiety and take a deep dive into how these practices can help ground us. We will incorporate essential oils, sage, drumming, singing, nature-based tips for returning back to the self and so much more! We cannot control the world, but we can learn to manage our responses to it. Join us!
October 14th, 21st, 28th & November 4th 6:30-7:30pm
Join Krista for an evening of movement, mindfulness, and creativity.
You’ll begin with a pouring of soy wax & essential oils, and as the wax dries we will enjoy a gentle vinyasa flow to open the body, calm the mind, and awaken your inner light. After practice, we’ll gather in a cozy, creative space to customize your very own candle — choosing from a variety of crystals and dried flowers that speak to your soul.
Leave feeling grounded, glowing, and carrying home a candle infused with your unique energy — a reminder to keep your light shining long after the night ends.
October 18th 1:00-3:00pm