***BY INVITATION ONLY***
A private evening of movement, music, and mindfulness as we celebrate a community member's birthday. This beginner/intermediate-friendly class will feature gentle stretches, restorative poses, and a soothing sound bowl wind-down—all set to a R&B playlist. A heartfelt celebration of life, wellness, and community.
Mats, blocks, straps, and bolsters available for FREE.
Whether you're training for your next race or just finding your stride, join us for an evening designed to restore and recharge the runner's body. This special workshop will focus on:
• Dynamic stretching and mobility exercises
• Breathwork for endurance and recovery
• Targeted yoga flow to release tight hips, hamstrings, and calves
• Grounding techniques to improve mental focus and balance
Led by Noir Yoga in collaboration with Recess Run Club, this session is open to all levels — from seasoned sprinters to casual joggers. Come move, recover, and connect with Brooklyn’s running and wellness community.