SUNDAY 27 JULY 1pm - 5pm

You’re invited to a soul nourishing afternoon dedicated to celebrating Winter’s wisdom, a season to slow down, restore, and deeply replenish.

Join us for a half-day retreat designed to boost your vitality, nurture your spirit, and guide you into blissful relaxation.

YOUR WINTER WELLNESS EXPERIENCE INCLUDES: 

• Immune-boosting movement to awaken your energy
• Afternoon Tea — delicious treats to celebrate your radiant self
• Gua Sha Self-Massage Ritual & Auricular Acupressure with Ear Seeds— learn the ancient art of self-care to channel the flow of energy in your body
  Receive your own gua sha tool and ear seeds as a beautiful gift from 8 Elements Wellness (valued at $94)
• Myo Yin Practice — a lush fusion of myofascial release and yin yoga to melt tension and restore balance
  

Throughout the afternoon, you’ll be guided to:

• Restore balance to your nervous system
• Boost your immunity
• Learn nourishing self-care rituals for everyday life
• Sink into profound relaxation

This is your invitation to pause, soak in the serenity of stillness, and honour your body with tender loving care.