Wednesday, May 7, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

Discover the rejuvenating effects of nature in this insightful session focused on the mental health benefits of spending time outdoors. Learn about the science behind nature's ability to reduce stress, improve mood, and enhance overall well-being. Explore practical tips for incorporating outdoor activities into your routine, whether it's a short walk in the park or a weekend hike.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Wednesday, May 28, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

Join this session to learn how to streamline your cooking and nourish your body with smart meal prep strategies. Discover practical tips for planning, prepping, and storing meals to ensure you have healthy options ready when you need them. From selecting versatile ingredients to batch cooking and portioning, this session will help you save time in the kitchen while making nutritious eating effortless.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Wednesday, June 4, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

Explore the concept of seasonal eating in this enlightening session that highlights the benefits of aligning your diet with nature’s cycles. Learn how to choose fresh, local ingredients that are at their peak flavor and nutrition throughout the year. Discover practical tips for meal planning based on seasonal produce, and gain insights into the environmental and health benefits of supporting sustainable food practices.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Monday, June 9, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT

In this insightful session, discover how our motivations for exercise can shift daily and how embracing this fluidity can actually strengthen our consistency. Learn to identify and celebrate your evolving reasons for moving, whether it’s for stress relief, energy boost, or simply joy. Explore practical strategies to adapt your routine based on your current needs and mindset, allowing for a more sustainable and fulfilling approach to fitness.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.