Led by guest teacher Lauren Filbeck, this hour-long, all levels class will nourish your body and your spirit as we come together in support of our community. Please bring non-perishable food items (canned meats, fruit, veg; peanut butter; pasta; etc. No glass containers.) or consider a cash donation. All items will benefit the Atlanta Community Food Bank that services 29 counties in the metro area.

Lauren is a former PYC Teacher, ERYT-500, and owner of LULOA Yoga, an online studio dedicated to healthy aging.