Kickstart your new year with a full day of strength, skill, and mindset training at our Pole Power Bootcamp! This immersive 6-hour experience is designed to challenge your body, sharpen your technique, and reignite your motivation for 2026.

You’ll train across multiple disciplines with structured blocks for:

• Conditioning: Build endurance, core control, and full-body power.

• Spin Pole: Master dynamic combinations and clean transitions while refining your technique on spinning pole.

• Handstands & Pole Handstands: Build strength, balance, and confidence upside down.

• Pole Flow: Turn up the heat with sultry, high-energy movement in heels — embracing power, control, and expression.

• Mindset & Goal Setting: Wrap up the day with reflection and focus, setting your intentions for a strong, inspired 2026.

Whether you’re a seasoned pole dancer or ready to push your limits, this full-day training will leave you feeling stronger, more connected, and ready to take your pole journey to the next level.

Spots are limited to 12 students.
Early bird pricing of $149 ends December 1st — secure your place today!

4-Week Series | Brand New for 2026

Whether you’re brand new to pole, just starting out in heels, or exploring flow for the first time — this 4-week beginner series is the perfect place to start.

You’ll learn how to move with confidence and ease — walking, balancing, and dancing your way through foundational flow movements. Each week builds on the last as you develop essential movement patterns and techniques, helping you connect transitions, floorwork, and expressive shapes into one seamless routine.

Expect an empowering, beginner-friendly atmosphere with a focus on technique, coordination, and body awareness — no experience needed!

What to expect:

• Week 1: Walking, body rolls & balance

• Week 2: Transitions, dips & direction changes

• Week 3: Floorwork & leg twizzles

• Week 4: Shoulder rolls, creative linking & freestyle

By the end of the series, you’ll feel confident moving fluidly around the pole — whether in heels, socks, or barefoot — and ready to join our signature Flow classes.

Best suited for: Beginners and anyone ready to explore movement, heels, and flow in a supportive, confidence-boosting space.
Footwear: Heels optional but highly recommended — barefoot or socks welcome.

4-Week Mini Series | January 2026
75 minutes · Max 6 students

Ready to spread your wings?
Our next Master Your Moves series takes flight this January with the Butterfly — a signature pole move that marks the beginning of true arms-only strength.

Over 4 weeks, you’ll learn to master the mechanics, build confident shoulder engagement, and explore multiple entries, exits, and variations. Each class includes targeted conditioning, hands-on spotting, and technique breakdowns to help you achieve a clean, controlled Butterfly and prepare for advanced shapes like the Extended Butterfly and Ayesha.

This series is suitable for students currently attending our Improver and Intermediate classes. With a maximum of 6 students, you’ll receive personalized guidance, hands-on spotting, and detailed feedback to support your individual progress.

What to expect:

• Correct mechanics & shoulder alignment

• Push/pull strength drills

• Multiple entries and exits

• Shape refinement (tucked, straight-leg, split-leg)

• Safe, confident dismounts and holds