$35 (Qi Team Members Receive 25% Off)

Experience the third of a 3-part series designed to unify body and mind through dynamic movement, internal intention, and full-body Qi flow. In this session, you’ll learn movements that awaken the head and spine while grounding energy through the lower body.

Each workshop is a complete practice on its own, but attending all three will offer the full Body & Mind Method form. Suitable for dedicated Qigong practitioners ready to deepen their physical and energetic awareness.

3 hours of active practice
Session recording available for 30 days