$35 (Qi Team Members Receive 25% Off)

Conclude the Lift Qi Up, Pour Qi Down series with an experience of integration, stillness, and wholeness.

In this final session, the focus shifts toward refining awareness so that movement, Qi, and consciousness flow as one. You’ll explore how to gather and stabilize energy in the lower Dantian, allowing the body to rest in effortless alignment and the mind to settle into quiet clarity.

Each workshop is a complete practice, and this final one brings the entire form full circle—returning to the center where vitality, balance, and peace naturally arise. Suitable for both new and continuing practitioners.

Session recording available for 30 days