ACTION is a dynamic and proven self-defense workshop. You’ll learn about intuition, the psychology of aggression and physical and verbal techniques to prevent and get out of dangerous situations. In these troubling times, it’s reassuring to be aware of your options. It isn’t about one right way, but a buffet of choices. Once we know how, we really can defend ourselves.
What you'll need:
- Comfortable clothes you can move in
- Indoor shoes
- Water
Hosted by Dolphin Learning.
Join us in Waterloo Public Square this summer! Head to Waterloo Public Square on Tuesday from 7 to 10 p.m. for a lively evening of dance -- we will be leading fun and engaging sessions, offering something new and exciting for everyone. All skill levels and abilities are welcome.
The International West Coast Swing Rally (Flashmob) 2025 is a
go!
This is your opportunity to join a GLOBAL West Coast Swing movement
-- communities from around the world learn the same routine and
perform it on the same day (first Saturday of September). We're
looking forward to sharing the joy of this year's routine with you
all!
Training in KW will be on Fridays at 7pm and Sundays at 6pm for the
month of August. Trainings are NOT mandatory and a drop-in rate is
available.
Minimum age: 18
Join us in Waterloo Public Square this summer! Head to Waterloo Public Square on Tuesday from 7 to 10 p.m. for a lively evening of dance -- we will be leading fun and engaging sessions, offering something new and exciting for everyone. All skill levels and abilities are welcome.