Come show off your PRIDE with Rhode Island Hot Yoga! We will be walking in the RI Pride Illuminated Night Parade this year on Saturday June 21st. The parade will be held in downtown Providence starting at 8pm. Plan on arriving around 7pm to line up. Please register if you would like to join us so that we can share additional details with you as the event approaches. Costumes are optional but strongly encouraged.
Immerse yourself in the soothing Crystal Singing Bowl sound meditation. The soothing sounds of alchemy crystal singing bowls, Tibetan bowls, ocean drum, and chimes will immerse, relax and calm you. The sound bath journey can help to calm the mind and nervous system, improves sleep quality and concentration, reduces stress , lower blood pressure, boosts creativity, and improves overall well being.
This very special sound healing experience honors pride by focusing on your personal journey of self-identity and self-acceptance. Let the sounds take you away to a safe place where you can express who you truly are. You are magic.
This class begins with a 10-15 minute guided meditation and then you will be lying down on the ground and relaxing throughout the remainder of the experience. No yoga experience is required whatsoever - just come in, get comfy, and enjoy! All Mocktails provided by our friends at Hotties.
Marilyn Shaw became certified in meditation training in August 2023 through Sura Flow. She has furthered her education with courses from Sound Institute of Yoga in Arizona and is continuously gaining additional knowledge and training.
Immerse yourself in the soothing Crystal Singing Bowl sound meditation. The soothing sounds of alchemy crystal singing bowls, Tibetan bowls, ocean drum, and chimes will immerse, relax and calm you. The sound bath journey can help to calm the mind and nervous system, improves sleep quality and concentration, reduces stress , lower blood pressure, boosts creativity, and improves overall well being.
This very special sound healing experience honors pride by focusing on your personal journey of self-identity and self-acceptance. Let the sounds take you away to a safe place where you can express who you truly are. You are magic.
This class begins with a 10-15 minute guided meditation and then you will be lying down on the ground and relaxing throughout the remainder of the experience. No yoga experience is required whatsoever - just come in, get comfy, and enjoy! All Mocktails provided by our friends at Hotties.
Marilyn Shaw became certified in meditation training in August 2023 through Sura Flow. She has furthered her education with courses from Sound Institute of Yoga in Arizona and is continuously gaining additional knowledge and training.
We're throwing a party for Steph! If you've been with us for a long time, you definitely know how wonderful Steph is, and we want to take this time to celebrate her! Join us for a special send-off for Steph before she has her baby
Steph's last class will be Sunday June 29th, Ghosh Yoga at 8:30am downstairs in Providence, with the party taking place after class ends from 9:30-10:30am. Note: NOT A BABY SHOWER. We want to celebrate this wonderful woman! We'll have snacks and refreshments, so just bring yourself and shower Steph with all the love
We're throwing a party for Steph! If you've been with us for a long time, you definitely know how wonderful Steph is, and we want to take this time to celebrate her! Join us for a special send-off for Steph before she has her baby
Steph's last class will be Sunday June 29th, Ghosh Yoga at 8:30am downstairs in Providence, with the party taking place after class ends from 9:30-10:30am. Note: NOT A BABY SHOWER. We want to celebrate this wonderful woman! We'll have snacks and refreshments, so just bring yourself and shower Steph with all the love