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Announcements
Sep 22, 2024
PRE/POSTNATAL CLASSES at 663 Classon!
All Pre and Postnatal offerings will be held at our New Space 663 Classon Ave. starting on October 1st, 2024!
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Yoga & Book Reading: The Dog Who Wanted to be a Butterfly
Mai 18, 2025 - Mai 18, 2025

Join Heather Sanderson for a reading of her new children's book The Dog Who Wanted to be a Butterfly. We'll begin the afternoon with some family friendly yoga before moving into the book reading. Afterwards, participants will be led through an exercise on dreams, and how we can make our own come true! The event will conclude with a book signing from the author herself.

About the book:

What’s better than chasing butterflies? Becoming one.

Franklin knows he’s a dog. But that doesn’t stop him from wishing for the day he can become a butterfly. He loves the way they flit on the air and whisper through the sky. He wants to dance on a flower and flutter his wings back and forth.
 
With a little bit of magic and even a bit more luck, Franklin’s wish might come true. He discovers that eating chicken bones and jumping down the stairs won’t do the trick, much to his dismay, and almost gives up on his wish. Until one day he meets a magical butterfly who whispers the secret into his ear . . . and now that Franklin knows what to do—nothing can stop him.
 
In this delightful tale from Heather Sanderson with art by Gérome Barry, kids will enjoy the fanciful quest of a sweet pup who learns that wishes can come true in unbelievable ways. Based on a real pup from our very own neighborhood!
 
About the Author:
 
Heather Sanderson is a multi-talented writer with a focus on the healing arts. Her Dreaming with the Plants series has twenty-two titles in print, and focuses on spiritual and practical plant medicine for modern times. A yoga instructor, reiki master, and sacred plant expert, Sanderson is deeply immersed in healing on many levels. Her mission in life is to help people remember their magic. The Dog Who Wanted to be a Butterfly is her first children’s book.
 
This event is suited for children ages 3-8, but all are welcome! Children must be accompanied by an adult.
 
$30 includes one family ticket and a copy of the book to take home with you!
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Programme or Emploi du temps
Mai 18, 2025
The Wellness Center
Dim
12:30après-midi / soir - 2:00après-midi / soir EDT
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1 Séance
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Restore and Resonate
Juin 7, 2025 - Juin 7, 2025

Settle into summer serenity with gentle yoga and sound healing. This meditative experience will begin with breathwork and mantra chanting, followed by a series of deep stretches designed to promote circulation, joint health, and flexibility. Most asanas (postures) will be held between 3 to 5 mins as we practice embracing stillness and surrender, both in body and mind. The session will conclude with a relaxing 20-30 min sound bath, featuring singing bowls, chimes, gongs, and other instruments.

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Programme or Emploi du temps
Juin 7, 2025
Sam
7:00après-midi / soir - 8:30après-midi / soir EDT
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1 Séance
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Reiki Level 2 Training
Mar 28, 2026 - Mar 29, 2026

Looking to expand your Reiki training?

Ready to step into more of the practices of the chakra system, distance healing, and learning how to work with the Reiki Symbols?

Join Heather Sanderson for this unique two-day Reiki 2 Certification!

In addition to receiving a Reiki level 2 attunement, we will cover:

Day One:
Brief review of Reiki Level 1
Three pillars of Reiki
Offering with Intention
Experience a Light Wheels Meditation Reiki symbols, including overview of the 3 level 2 symbols
In–person Practice Session with Symbols

Day Two:

Practicing long distance healing and personal healing (past moment/held in the body)
Exploration of the chakra system
Overview of pendulums and how they can be used to find balance or blocks in the chakras

The Business Side of Reiki
- Working with Clients
- Waivers and Legalities

You will receive:
-a Reiki Two attunement allowing this level of Reiki energy to channel through you (the attunement is with you for life)
-an official Reiki Level 2 Practitioner Digital Certificate
-handouts to accompany your training
-a copy of the book Holding Space to Heal

This training is open to all who have completed a level one Reiki training. If you have not completed this training with Heather, that’s okay—please contact Shambhala with a copy of your Reiki 1 certificate prior to signing up.

Training requires two 4.5-hour sessions. You must complete both sessions for certification.

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Programme or Emploi du temps
Mar 28, 2026 - Mar 29, 2026
The Wellness Center
Sam, Dim
2:00après-midi / soir - 6:30après-midi / soir EDT
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2 Séances
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