Step into Fall feeling grounded, strong, and at ease with Julia’s 6-week Chair Yoga series—perfect for all levels! This gentle yet powerful practice will increase flexibility, build strength, and support relaxation, all in a warm and encouraging environment. Everything’s provided—chairs included—and your spot covers all six sessions. Space is limited, so don’t wait! Move into the season with intention and feel your best this fall.

SHINE MAPLE SHADE WEDNESDAY 4:30pm

November 12, 19, 26

December 3, 10, 17

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.

SHINE Maple Shade We're teaming up with our neighbors at Grounded Coffee to bring you the perfect Saturday combo: movement + connection + caffeine.

11 AM – One-hour community yoga class

After class – Coffee hangout at Grounded — BYO mug (any size!) and get a free cup of coffee

$15 cash/ $17 Card

Hands + Heart: Winter Solstice Yoga Event
Sunday, December 21 | 4:30–6:00 PM | Shine Maple Shade

Join Audrey and Kathryn for Hands + Heart, a deeply nurturing 90-minute yoga experience honoring the Winter Solstice — the pause between darkness and light, and an invitation to come home to yourself.

Through intentional movement, hands-on assists, and live music, you’ll be guided to slow down, soften, and reconnect with your inner rhythm. This class blends the mindful flow of a slow vinyasa with the deep release of a stretch practice — designed to ground your energy and open your heart to connection and community.

Audrey will lead you through the practice with her steady presence and soothing voice, while Kathryn offers supportive, heart-centered assists throughout (if hamasa is present). For those who prefer not to receive physical touch, Kathryn will hold space and share energetic healing throughout the room — honoring all ways of receiving care.

Gather in community, move with intention, and celebrate the turning of the season — a time to rest, reflect, and let your inner light shine a little brighter.

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SHINE Power Yoga Event Policy For all events, workshops, and masterclasses:

• Cancellations made within 24 hours of the program start time are non-refundable.

• No refunds will be issued to credit cards or in cash.

• Any eligible amount will be credited to the client’s SHINE account for future use toward classes, events, or retail purchases.