Step into Fall feeling grounded, strong, and at ease with Julia’s 6-week Chair Yoga series—perfect for all levels! This gentle yet powerful practice will increase flexibility, build strength, and support relaxation, all in a warm and encouraging environment. Everything’s provided—chairs included—and your spot covers all six sessions. Space is limited, so don’t wait! Move into the season with intention and feel your best this fall.
SHINE MAPLE SHADE WEDNESDAY 4:30pm
November 12, 19, 26
December 3, 10, 17
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
Our SHINE 200 hour YTT will be a powerful program that takes place over six months. The students / teachers will meet on a Friday evening & Saturday (all day) once a month from January to June and one Wednesday a month. Dates listed on website. Training starts January 9, 2026! Payment Plan
Our SHINE 200 hour YTT will be a powerful program that takes place over six months. The students / teachers will meet on a Friday evening & Saturday (all day) once a month from January to June and one Wednesday a month. Dates listed on website. Training starts January 9, 2026!
Shine is very excited to return to this magical location in Tulum Mexico! Amansala Yoga Retreat Center is a beautiful boutique hotel on the beach with outstanding rooms, food, yoga shalas, spa therapists, healing shamans....just to name a few. This will be our fifth time hosting and we can not wait to share this magical place with you.