Sound Bath: Ground, Restore & Realign

Join us for a calming and immersive mat-based sound bath experience designed to restore balance and harmony within your mind, body, and spirit. Let the healing vibrations of crystal bowls and resonant tones guide you into deep relaxation and energetic reset.

Sound Bath Journey:
Settle into stillness on your yoga mat as layers of sound gently wash over you, helping to reduce stress, calm the nervous system, and reconnect you to your inner rhythm.

Location: SKFitness (655 2nd St SE)
Price: $30 (Pre-registration required)

Please bring a yoga mat and any props you love for comfort (blanket, pillow, eye mask). We have a few extras available if needed.

This is your time to rest, reflect, and recharge. Spots are limited — reserve yours today for an evening of grounding and renewal.