On the second Wednesday of the month at 5:30-7pm, join us for an open evening of sharing healing modalities!
Join our Women's Wellness Circle to connect with like-minded women in a supportive environment focused on holistic health and personal growth. Engage in workshops, discussions, and activities that empower you to prioritize your well-being and embrace your unique journey.
SolAuna Wellness has partnered with 2 beautiful women! Here’s a bit about them:
Crystal is an intuitive energy and BodyTalk practitioner who blends spirituality with healing to help individuals reconnect with their bodies, regulate their nervous systems, and restore balance. Through her work, she taps into subtle energies and guides people toward mental, emotional, physical, and spiritual well-being, empowering them to embrace their intuition for deeper healing and growth.
Sue moves gracefully between the seen and unseen worlds, bridging the realms with deep wisdom and insight. She brings forth the knowledge from both dimensions, blending the spiritual and earthly, and shares her intuitive gifts with love, compassion, and understanding. Through her work, she helps others awaken to the sacred wisdom that resides within and around them, offering guidance with an open heart and clear vision.
What you’ll need:
Water bottle
Journal
Dress comfortably
Openness to exploring new ways to grow spiritually
Investment: $21
You can etransfer: solaunawellness@gmail.com
debit/credit & cash payment accepted on site
Location: The Solauna Wellness Studio, upstairs at 2109-109 Gateway
Dr NE, Airdrie AB
A workshop for staff & caregivers of clients living with dementia.
Trained by Dr. Daniel Nightingale, the interactive session is designed to provide clarity, a deeper understanding, and more profound meaning to communicating with people living with dementia. You will be led through a gentle and powerful exercise to improve your communication skills and empathy. this session will end with a Reiki-infused soundbath led by Sophie Turner.
Investment of $77pp
Maxium Class is 10 people
Step into a sacred alchemical ritual of reclamation and liberation through embodied rituals, ancestral wisdom and divine activation. You will release limitations, restore your power and align with your highest expression so you can fully own your voice, purpose and sovereignty. Welcome to your full-bodied YES!
Join us for a fun and creative evening in support of the Calgary Therapeutic Riding Association!
Artist: Nancy Lindsay
Painting: Highland Winter Calf
Date: Friday Nov 21
Time: 7 pm
Location: Airdrie at Sol-Auna Wellness & Retreat— thank you for hosting us!
Cost: $30 per person
All proceeds go directly to the Calgary Therapeutic Riding Association (https://calgary-therapeutic-riding-association.webnode.page/).
To Register:
Please RSVP to stacyyounge@gmail.com — space is limited to 25 participants.
Payment:
E-transfer $30 to stacyyounge@gmail.com to secure your spot.
Come enjoy a cozy evening of painting, laughter, and community — all for a great cause!
Dancing With The Shadows~A Women’s Day Retreat
A sacred day of empowerment, creativity, and community.
Join us for a soul-nourishing women-only retreat where we come together in the foothills of Alberta to reconnect with ourselves, each other, and the natural rhythms of life. Throughout the day, you’ll be guided through movement, sound, creativity, and community connection.
How much will this cost?
Full Day Retreat is $277+taxes
Early Bird is $244 + Taxes~Valid Until Nov 15
Regular Price: $277
Minimum attendance is 6 people, if amount isn't reached in time, we will send out a full refund to all participants.
Location:
Misty Ridge Retreat & B&B
https://maps.app.goo.gl/M5D2UCswj1ic1KhR7
Please remember to bring:
• A potluck dish to share with community for our evening meal.
• Your blankets, pillows, journal, and water bottle to stay cozy and supported.
Schedule
10:00–10:30 AM | Welcoming
Arrive, settle in, and be embraced by the warmth of sisterhood.
10:30 AM–12:00 PM | Opening Circle & Sound Journey + Reflexology
As we begin our retreat journey, Sophie & Launa will guide you to a meditative sound bath where frequencies ripple through every cell, immersing you in the gentle vibrations of crystal bowls, drums, and other sacred instruments. As you tune your inner world, Jharna will be offering mini foot reflexology sessions, gently awakening the wisdom held within your feet.
This opening experience gently awakens your energy pathways, inviting your body to settle into its natural flow and rhythm."
12:00–1:00 PM | Snacks & Refreshments
Nourish and ground yourself with light offerings while connecting with one another.
1:15–2:15 PM | Empowerment through Hatha & Breath Coaching with Morgan
Step into your body with mindful Hatha yoga and the empowering guidance of breath coaching. Morgan will help you tap into your strength, balance, and inner alignment.
2:30–4:00 PM | Chakradance with Michele
Through guided movement and music, Michele leads you into a sacred space of release, grounding, and expression. Reconnecting you to the rhythm of your soul and the healing wisdom within.
4:15–5:45 PM | Healing through Creation with The Cottage Coven – Mel
Step into your creative spirit with Mel, weaving healing energy into artful expression. This is a nurturing space to play, release, and create from the heart ~ a chance to let your inner child and wise woman dance together in creativity.
6:00–7:00 PM | Community Potluck & Fire ♥
We close our retreat with shared food, stories, and laughter around the fire. Bring a dish to contribute, and let’s feast in gratitude for the sisterhood and energy we’ve co-created.
This retreat is an invitation to:
• Awaken your energy pathways
• Reconnect with your body, breath, and movement
• Express yourself through creativity and dance
• Share in the power of community.
Looking forward to our time together
Solauna Wellness Team