Celebrate the Summer Solstice with Us
Step into the longest day of the year—a sacred time of expansion, renewal, and light. The Summer Solstice invites us to open our hearts, embrace growth, and connect deeply with ourselves and each other.
Join us for an evening of
intentional rest and inner exploration. Let your body soften in
restorative yoga, gently guided by April, while Celeste's healing
sound bowls wash over you in waves of calming
vibration.
Enhance your senses with aromatherapy, carefully curated to ground
and uplift.
Then surrender fully into yoga nidra, aligning mind, body, and
spirit with the rhythm of the season.
We'll close the evening with light refreshments and soulful conversation, surrounded by a like-hearted community.
Spaces are limited—reserve yours now for this heart-opening summer ritual.
$60 Registration Fee Required
Breathe to find calm in the chaos, safely build strength, and
stretch to alleviate common tensions that come with the joys of
raising babies. This class is designed for postpartum birth-givers
and their pre-crawling babies. Feeding, diaper changes, and all
baby noises are celebrated. No yoga experience is necessary. Please
rest, rest, rest for 6 weeks post birth before attending
class!
View our FAQ & Studio Etiquette.
Click “Book Now” to see
payment options.
To pay cash in the studio, choose the $0 option when signing
up.
About our pay-as-you-can
model:
Our highly qualified teachers are paid a
percentage of the donations made in their classes. Class Passes or
paying $15 or more when you can is what keeps our studio alive, but
we understand that we often need mindfulness most when we are going
through financial hardships. We have no expectations other than
that you are honest with what you are able to invest in your mental
and physical health.
Presented
by Soulside Healing Arts
Dates: September 19 – 22, 2025
Location: East Bay Camp, 24248 Ron Smith Memorial
Highway, Hudson, IL 61748
Overview: Step away from the noise. Unplug from
the chaos. Reconnect with your authentic self.
“Inhale and Release” is Soulside Healing Arts'
premiere retreat of the year — a deeply restorative 4-day
experience designed to help you slow down, breathe deep, and
reconnect with your true purpose. Nestled in the serene beauty of
East Bay Camp, this retreat offers the perfect escape to reflect,
heal, and renew.
Surrounded by nature and a nurturing community, you'll embark on a
transformative journey through gentle yoga practices, chakra-themed
workshops, meditative walks, sound baths, and daily journaling.
Mornings will begin with calming meditations, setting the tone for
mindful, heart-centered days. Evenings will offer space for
connection, release, and relaxation. Whether you're seeking peace,
inspiration, or simply a break from the city, Inhale and
Release offers you the space to breathe, explore, and realign
with your soul's path.
Retreat Highlights:
• Morning Meditations: Start each day with intention and inner stillness.
• Chakra-Themed Workshop Series: Explore your energetic centers through guided movement, breathwork, and reflection.
• Gentle Yoga Sessions: Accessible, mindful practices suitable for all levels to awaken and nurture your body.
• Breathing Towards the Inner You Workshop – A breath-led return to your inner truth and heart’s desire
• Meditative Nature Walks: Let the quiet of the woods guide your thoughts and ground your spirit.
• Sound Baths: Let healing vibrations melt away stress and restore balance.
• Daily
Journaling Prompts: Connect with your inner voice and
track your personal growth.
• Nutritious Meals: Enjoy thoughtfully prepared,
wholesome food to nourish your body and soul.
•The Sacred Body Workshop – Reclaim your body as a sacred space and discover soul-aligned self-care.
• Community Connection: Build meaningful bonds with like-minded souls in a supportive, loving environment.
• Nature Immersion: Breathe fresh air, gaze at the stars, and reconnect with the Earth.
Investment
For a
low price of
$875, your retreat includes:
3 nights of lodging at East Bay Camp
All nourishing meals (starting Friday dinner through Monday
breakfast)
Full access to all yoga sessions, workshops, sound baths, and
meditative walks
Daily journaling prompts and reflection time
A nurturing community and serene setting
Reserve Your Spot
Secure your space today with a $200 nonrefundable deposit.
Payment Options
-
Full Price: $875
-
Early Bird Rate: $800 — Pay in full by June 20, 2025
-
Payment Plan: 3 monthly installments of $291.67
(Final payment must be received no later than August 20, 2025)
Why
Attend?
• Disconnect from daily stressors and technology
• Recharge your mind, body, and spirit
• Reignite your passion and sense of purpose
• Feel deeply supported by a conscious, heart-led community
• Experience the healing power of nature, movement, and
mindfulness
This
retreat is for you if you’re ready to:
• Prioritize your self-care
• Explore your inner world
• Let go of what no longer serves you
• Create space for clarity and transformation
• Celebrate life with intention and joy
Spaces are
limited.
Treat yourself to this gift of renewal. Your soul is calling — will
you answer?
Reserve your spot today and step into a weekend you won’t
forget.