Break free from limits and embrace possibility! This July, step into a month of self-liberation with the 30-Day Freedom Challenge—your opportunity to let go of restrictions and create the life you truly want.
For 30 days, explore empowering yoga sessions that encourage mental and physical freedom, whether in-person, online, or through our expansive On Demand library. This challenge is designed to help you shed old habits, redefine your path, and build a lifestyle that feels lighter, stronger, and more authentic.
Best of all, it’s FREE* to participate! Sign up today and make July a month of transformation, independence, and inner strength.
*Joining the 30-Day Freedom Challenge is completely free, but yoga class fees are your responsibility.
Unwind with Spotted Dog Yoga & SUP at Crawdads on the Lake! Your $35 enrollment covers a yoga class and one post-class beer. Join us for relaxation and fun!
*ALL SALES FINAL for this event. No refunds will be given.
The AWAKEN 200-Hour core curriculum builds a solid understanding of the tools of yoga through asana, meditation, and self-inquiry. Through rigorous practice, AWAKEN provides you with an in-depth experience and exploration of Baptiste Yoga Methodology. You will develop the mastery to look, listen, and give tools so that you feel confident teaching yoga to anybody by the completion of the program. Although you will learn to teach yoga, at its core AWAKEN is a self-development program providing you with new awareness, increased drive and revived passion.
Below are all dates/times for all live gatherings. During the time between these gatherings, you will be given assignments to complete which will include videos, reading, journaling, practice teaching and more!
FULL WEEKEND 1: TH 8/14/25 6-8pm, FRI 8/15/25 6-8pm, SAT 8/16/25 8am-5:30pm, SUN 8/17/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 9/13/25 11am-4pm
FULL WEEKEND 2: TH 10/9/25 6-8pm, FRI 10/10/25 6-8pm, SAT 10/11/25 8am-5:30pm, SUN 10/12/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 11/8/25 11am-4pm
FULL WEEKEND 3: TH 12/4/25 6-8pm, FRI 12/5/25 6-8pm, SAT 12/6/25 8am-5:30pm, SUN 12/7/25 11:30am-7pm
Are you ready to take your teaching and personal growth to the next level? Join us for a brand new program called LEAD, an immersive advanced yoga training designed not only to refine your skills on the mat but also to empower you as a leader in every aspect of your life.
In this training, you will:
- Deepen your understanding of advanced yoga postures, sequencing, and assists to elevate your classes and inspire your students.
- Develop the confidence and clarity to lead with authenticity, both in the studio and in your everyday life, learning how to communicate effectively, manage group dynamics, and create a supportive community.
- Learn advanced mindfulness practices, you’ll cultivate a deeper connection with yourself, discovering how to stay grounded and present, even in the most challenging situations.
- Enhance your interpersonal skills to build stronger, more meaningful relationships, learning how to navigate conflicts with grace and empathy, and foster a sense of belonging and trust.
- Explore how to apply the principles of yoga off the mat to lead a balanced, fulfilling life, integrating mindfulness, compassion, and resilience into your daily routines and interactions.
FULL WEEKEND 1: SATURDAY 8/16/25 11:30am-7pm and SUNDAY 8/17/25 11:30am-7pm
PRACTICE TEACHING SESSION: SUNDAY 9/14/25 12:30-5:30pm
FULL WEEKEND 2: SATURDAY 10/11/25 11:30am-7pm and SUNDAY 10/12/25 11:30am-7pm
PRACTICE TEACHING SESSION: SUNDAY 11/9/25 12:30-5:30pm
FULL WEEKEND 3: SATURDAY 12/6/25 11:30am-7pm and SUNDAY 12/7/25 11:30am-7pm