Struggling to get back on track with your health, nutrition and fitness? Thrive in 25 is a wellness reset designed to help you feel energized, strong, and amazing...without the overwhelm.

For 25 days, you’ll focus on simple, effective daily habits that fit into your busy life.

No extremes, no guilt, no food plans, just real, sustainable changes that prioritize how you feel and help you put your health first.

With expert guidance, motivation, and access to IPF drop-in classes, you’ll build momentum and rediscover what it means to truly thrive.

Are you ready to reset, recharge, and feel your best? Let’s do this together!

Here's how it works:

Each morning, you’ll get an encouraging email from Coach Leanne. Together, we’ll add simple, feel-good habits to your day that can create a powerful, lasting difference in your life.

Get moving with IPF classes. Choose from fitness, yoga, dance fitness, Pilates and more. Join us at the studio, online or even better...both! We'll help you move your body in a way that will give you results AND feel good. ALL levels welcome.

 

Discover how to add nourishing, delicious foods to your day - meals and snacks that support your health and that your whole family will enjoy. You will receive a digital copy of our delicious, eat-to-fuel recipe book.

 

Learn how rest, recovery, and self-care play a vital role in your overall health, and gain practical strategies to integrate these essential practices into your daily routine.

 

You can finally approach health and fitness from a place of love and kindness toward yourself and your body.

 

Are you ready to thrive? ALL bodies and ALL levels of fitness are welcome.

 

We'll meet as a group online each Thursday at 6:30-7:30pm, and finish the challenge on Monday November 17th, online at 7:00pm.