New Year's Day Sound Healing
Each new year brings new blessings, challenges, and opportunities, so let's prepare for the upcoming year together!
In this special sound healing, we have an opportunity to gain insight and get our energy systems ready for the year ahead.
This class starts with an opportunity to contemplate information on the collective energies for 2026 as predicted through numerology and astrology.
Class participants will then experience specific yogic breathing, stretching and movement (all beginner level), which will allow the nervous system to prepare for the healing sound vibrations. Participants then lie face up in shavasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments.
New Year's Day Sound Healing
Each new year brings new blessings, challenges, and opportunities, so let's prepare for the upcoming year together!
In this special sound healing, we have an opportunity to gain insight and get our energy systems ready for the year ahead.
This class starts with an opportunity to contemplate information on the collective energies for 2026 as predicted through numerology and astrology.
Class participants will then experience specific yogic breathing, stretching and movement (all beginner level), which will allow the nervous system to prepare for the healing sound vibrations. Participants then lie face up in shavasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments.