Our very own Devin Bruner, a freelance florist, has crafted a thoughtful experience that blends the energy of a power yoga practice with the beauty of floral arranging. This workshop is an opportunity to move, create, and connect.
We will begin with a dynamic 45-minute power yoga class, designed to awaken the body, clear the mind, and leave you feeling centered. Then, we’ll shift into creativity with a 45-minute floral arranging workshop. You'll design a stunning arrangement to take home.
Sunday, May 4th // 2 – 3:30pm
$40 for members, $50 for non-members
Treat-yo-self by learning how to trust-yo-self! In this members only event, Autumn Scanio will guide you through intuitive movement, reiki meditation, oracle card pulling, and an intuition game. This event will focus on the third eye chakra, associated with intuition, imagination, and insight. You will learn to connect deeper with your intuition and receive the peace and power of your inner wisdom.
Dress comfy and bring your yoga mat as well as any other props to keep you comfortable, such as bolsters or pillows. If you would like to take notes or remember what comes up, bring a journal as well.
Friday, May 16th
6:30 - 7:30pm
Free for members
Discover the power and playfulness of arm balances in this dynamic workshop designed to build strength, confidence, and body awareness. Whether you're new to arm balances or looking to refine your skills, this workshop will provide step-by-step guidance, alignment tips, assists, and modifications to help you build your inner trust.
Come ready to challenge yourself, find balance, and elevate your practice. Expect a fun, supportive environment to explore your edge and unlock new possibilities. All levels welcome!
Saturday, May 24th
Noon - 1:15 pm
$30 for members // $35 for non-members
In this 15-hour YA approved creative sequencing teacher training, you will learn how to intelligently sequence and create dynamic yoga classes with confidence. There will be emphasis on alignment and adjustments as appropriate for postures and transitions.
To be accepted into this training you need to be a dedicated yoga practitioner of at least 2 years or be a certified yoga teacher. For CEU’s you will need to complete the practice teaching portion of the program as well as any additional homework. This will allow you to become the very best version of yourself. Be prepared to WOW yourself as we create, flow, and fly.
Friday, June 13th from 1:30pm - 6pm
Saturday, June 14th from 11am - 4pm
Sunday, June 15th from 11am -4pm
Cost: $349
The summer solstice is when the sun is at its highest position in the sky. This day has the longest period of daylight and shortest night of the year. It's an ideal time to let your inner light grow and clear the darkness. The summer solstice is a time to reflect on your year so far and reset if needed. This time reminds us that there is hope in the world and that the light within us can inspire others.
Kick off the summer season with an invigorating spiritually significant practice. With a flow rooted in physicality and minfulness, Anna Vidal and Marissa Parker will guide you through a practice that includes 108 Sun Salutation A's. Throughout the practice, we will focus on our Solar Plexus chakra to channel our identity, confidence, strength and vitality for the second half of the year. You won't want to miss this one!
When: Saturday, June 21, Noon to 1:30pm
$20 for members, $25 for non-members