Beat the heat and soothe summertime sadness with The Big Chill! This unique experience invites you to journey back to a simpler time and state of mind. Slow down, cool off, and melt the stress away with gentle movement to 70s music, guided Wim Hof breathwork, and yoga nidra with live guitarist, JT Brown. Afterwards, enjoy an ice plunge with our chill-minded community.

This event will leave you synced up to the summer season of ease and feeling like you took a giant chill pill!

Bring a yoga mat, water bottle, bolsters or pillows to support your meditation, a towel, and a bathing suit.

Sunday, July 13th // 11:30am - 1:30pm

$35 for members, $45 for non-members

Join Leah Masson for an all-levels handstand workshop! Leah currently coaches and performs acrobatics, as well as teaches all levels of handstands. Leah's goal is to help people build confidence in themselves through the journey of handstands.

In this workshop, you will learn the foundational elements of handstands, drills on and off the wall, various entrances, transitions, and shapes, as well as nervous system regulation and empowering techniques to help you achieve your goals.

Saturday, July 19th

11:30am - 1pm

$35 for members // $40 for nonmembers

This training will take place from August until November of 2024! We meet Friday evenings from 6-8pm, and all day Saturday & Sunday! Here are the dates of our 2024 training:

July 25-27

August 15-17

September 5-7 & 26-28

October 17-19

November 7-9

December 5-7

COST: $3500 (no extra fee for financing)

If you'd like to pay in full, you can register on this page. If you'd prefer monthly payments or to save money by paying with check, please fill out the application form below & indicate your preferred payment method:

Please fill out application using this link: https://forms.gle/iS6YnMa6zzPuKaKC6

What does tuition include?

Your tuition includes yoga classes at SunState Yoga during the scheduled weekends.

Tuition covers all scheduled training hours including weekend intensives and additional workshops and programs at the studio during your training that are required for certification.

Manuals included in training costs. Additional reading materials are required for full participation in the course and are not included in costs. You will be provided a reading list prior to the training start date.

Refund/Cancellation Policy

• A full refund will be issued if cancellation occurs more than 30 days before program start date.
• No refunds within 15 days of program start date. 50% refund if cancellation occurs between 29-15 dates of program start date.
• If SunState Yoga cancels the training, a full refund (including deposit) will be issued or students will be offered a transfer to another program.

Participants in this teacher training must:

• be free of major injuries going into the program
• attend 100% of every session
• be coachable
• have a radical commitment to personal growth

From time to time, adjunct faculty will join the group to share specific expertise and offer insight.

Join Anna Vidal for an immersive chakra sound bath using metal Tibetan sound bowls from India for a deeply meditative and soothing experience. We’ll discuss the benefits of sound healing followed by breath work to allow your body to drop in. We will end with a long, comfortable savasana (with hands-on-adjustments & essential oils) to relax and soak in the sound.

Bring a yoga mat and any comfortable props to enhance your experience.

Sunday, July 27th // 6:30 - 7:30pm

$35 for members // $40 for non-members