This class introduces students to challenge their bodies with a variety of extreme stretching techniques. Students will gain greater mobility in their hips, back, legs and shoulders while at the same time gaining strength through active flexibility and stability in various positions. This class is ideal for kids who have comfort in all splits and back bends.

Prerequisites: Right and left splits both within an inch off of the ground. The ability to push up into a backbend with shouldrs stacked over their hands.

Students will learn aerial fabric, trapeze, hoop, hammock, and harness in a fun, safe environment. Students will build strength and self-esteem while learning proper technique, skills, and combinations. No experince needed.

Students will learn aerial fabric, trapeze, hoop, hammock, and harness in a fun, safe environment. Students will build strength and self-esteem while learning proper technique, skills, and combinations. No experince needed.

Instructor approval required. Students must be able to regular climb and do a clean V-Up on the ground.

Students will learn aerial fabric, trapeze, hoop, hammock, and harness in a fun, safe environment. Students will build strength and self esteem while learning proper technique, skills, and combinations.