Embark on a transformative journey into the world of Pilates with our specialized training program, tailored to refine your skills in the intermediate repertoire of the Reformer. This course is designed to elevate your expertise and enhance your ability to support clients as they progress to more complex exercises.

Deepen Your Knowledge of Pilates: Enhance your understanding by delving deeper into the philosophy and advanced applications of the Pilates method. This enriched insight allows you to develop exercise modifications that boost efficiency and well-being in movement.

Master Intermediate Techniques on the Reformer: Become proficient in the intermediate functions of the Pilates Reformer, a machine crafted for diverse and dynamic exercises. You'll learn to fine-tune the Reformer setup to meet specific client needs while ensuring optimal alignment and maintaining rigorous safety standards.

Refine Your Teaching Techniques: Improve your teaching strategies for intermediate-level Reformer exercises. Gain the skills to modify and escalate these exercises to cater to the evolving needs of your clients. You will learn to deliver clear, effective verbal cues and employ teaching methods that facilitate smooth and precise execution of each movement.

Customize and Adapt Workouts: Develop the ability to evaluate postural alignments and muscular engagements more critically. Use this knowledge to design personalized, intermediate-level workout plans that address individual goals and challenges, helping your clients advance in their Pilates practice.

Engage Diverse Skill Levels: Prepare yourself to manage and instruct classes that may include students transitioning from beginner to intermediate levels. This approach ensures that each participant can move forward in their Pilates journey, regardless of their starting skill level.

Advance Your Teaching Career: Upon completing the required apprenticeship hours and assessments, you will receive a certificate in Intermediate Reformer Pilates. This certification prepares you to confidently lead intermediate-level classes, providing comprehensive and challenging sessions suited to a wide range of clients.

Embark on a transformative journey into the advanced realms of Pilates with our specialized training program, designed to elevate your mastery of the Reformer's advanced repertoire. This course is meticulously tailored to enhance your expertise and empower you to guide your clients through the most challenging and sophisticated exercises.

Deepen Your Knowledge of Pilates: Delve into the complex philosophy and nuanced applications of the Pilates method at an advanced level. This deeper insight will enable you to craft exercise sequences that not only enhance efficiency in movement but also maximize well-being.

Master Advanced Techniques on the Reformer: Gain expertise in the advanced functionalities of the Pilates Reformer, a versatile apparatus ideal for a broad range of dynamic exercises. You will learn to expertly adjust and configure the Reformer to suit specific advanced-level needs, ensuring optimal alignment and upholding the highest safety standards.

Refine Your Teaching Techniques: Enhance your teaching capabilities with advanced-level Reformer exercises. Develop the ability to intricately modify and intensify these exercises to meet the diverse needs of your clients. Acquire sophisticated verbal cueing and teaching methodologies that ensure smooth, precise, and effective instruction for complex movements.

Customize and Adapt Workouts: Elevate your skill in assessing detailed postural alignments and muscular engagements. Utilize this refined expertise to create personalized, advanced workout plans that address individual challenges and goals, aiding your clients in achieving significant advancements in their Pilates practice.

Engage Diverse Skill Levels: Equip yourself with strategies to instruct and manage classes that include clients progressing to or mastering advanced levels. This adaptive approach guarantees that each participant continues to develop and thrive in their Pilates journey, regardless of their proficiency when they begin.

Advance Your Teaching Career: Upon completion of the requisite apprenticeship hours and assessments, you will earn a certificate in Advanced Reformer Pilates. This qualification empowers you to confidently conduct advanced-level classes, providing comprehensive and challenging sessions tailored to meet the needs of a diverse clientele.

Join Kelsey & other fellow Aura House members for a 90 minute Vibrant Summer Sound Healing experience to welcome the season of sun, heat & fun. Together we will embrace the passionate and expansive energy of Summer!

Join us for a 1.5-hour immersive breathwork and sound healing experience designed to guide you into deep relaxation, emotional release, and soul connection. This sacred gathering will support you in shedding stagnant energy, shifting beyond self-limiting beliefs, and cultivating a profound sense of serenity and clarity.

What to Expect:

Guided Meditation – Ease into the practice with a grounding meditation to calm the mind and center the body.
Journey Journaling – Reflect, set intentions, and explore your senses through guided journaling prompts.
Breathwork (Pranayama & Holotropic) – Activate your body’s natural healing abilities through intentional breath patterns that promote emotional release and increased energetic flow.
Sound Healing – Experience the soothing vibrations of crystal bowls, Koshi chimes, and other healing instruments to harmonize the mind, body, and soul after an intense breathwork session.
Aromatherapy – Enhance relaxation with the gentle infusion of essential oils to deepen your sensory experience.

This Journey Will Help You:

• Release stuck energy and emotional blockages

• Move beyond self-imposed limitations and challenges

• Create space for clarity, self-acceptance, and healing

• Connect deeply with your inner self and emotions

• Restore balance, serenity, and vitality

Whether you're new to breathwork or an experienced practitioner, this session is a safe and nurturing space for your transformation. We welcome all! Come as you are and leave feeling lighter, clearer, and deeply aligned.

Reserve your spot and begin your journey within.

What You’ll Need:

• A blanket + yoga mat

• Layers! A warm sweater + socks.

• Water

• Your journal + pen

• Optional: Eye mask

Please remember: do not eat at least 2 hours before the session.