Mixed Ability Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 9 Sep - 21 Oct (6 classes)
No class on 7 Oct.
Suitable for Beginners
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 27 Oct - 15 Dec (8 classes)
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
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After obtaining a degree in Psychology, Hannah trained as an Occupational Therapist and worked in the NHS for many years providing physical rehabilitation for adults with complex neurological, orthopaedic, cardiac and other conditions.
Following the birth of her children, Hannah trained as an instructor with Body Control Pilates and has completed her Level 3 Matwork qualification. A regular runner, she is passionate about the benefits of Pilates – whether for rehabilitation, prevention of injury or maintenance of physical fitness.
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· She is excellent
· Very encouraging and professional
Beginners Pilates with Hannah Ford Mondays 7:30pm - 8:30pm 27 Oct - 15 Dec (8 classes)
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
****
After obtaining a degree in Psychology, Hannah trained as an Occupational Therapist and worked in the NHS for many years providing physical rehabilitation for adults with complex neurological, orthopaedic, cardiac and other conditions.
Following the birth of her children, Hannah trained as an instructor with Body Control Pilates and has completed her Level 3 Matwork qualification. A regular runner, she is passionate about the benefits of Pilates – whether for rehabilitation, prevention of injury or maintenance of physical fitness.
****
· She is excellent
· Very encouraging and professional
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 28 Oct - 16 Dec (7 classes over 8 weeks - one week with no class tbc)
For Mature Movers. Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
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Coming from a sports background (she played county hockey and squash), Amanda initially trained as an Aerobics and Body Conditioning Instructor in 2003, teaching at local gyms. Two years later she qualified as a Pilates Instructor and took further training to Advanced Level with The Pilates Institute.
Having re-trained with Body Control Pilates in 2007, Amanda continues to broaden her skill and knowledge with courses for Back Care, Bone Health, Small Equipment, Ante-Natal and Post-Natal Pregnancy and the Reformer.
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Read our client feedback about tutor Amanda Brosnan:
· She is patient, exact, inclusive and caring – all you need in a Pilates teacher
· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable
· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly
· Amanda is a fantastic instructor
· My class with Amanda is extremely important to me both physically and mentally
· I really enjoy my classes with Amanda
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 27 Oct - 16 Dec (7 classes over 8 week period. Date no class tbc)
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
****
Coming from a sports background (she played county hockey and squash), Amanda initially trained as an Aerobics and Body Conditioning Instructor in 2003, teaching at local gyms. Two years later she qualified as a Pilates Instructor and took further training to Advanced Level with The Pilates Institute.
Having re-trained with Body Control Pilates in 2007, Amanda continues to broaden her skill and knowledge with courses for Back Care, Bone Health, Small Equipment, Ante-Natal and Post-Natal Pregnancy and the Reformer.
****
Find out what clients are saying about Pilates tutor Amanda Brosnan here:
· She is patient, exact, inclusive and caring – all you need in a Pilates teacher
· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable
· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly
· Amanda is a fantastic instructor
· My class with Amanda is extremely important to me both physically and mentally
· I really enjoy my classes with Amanda