Mixed Ability Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 4 Nov - 9 Dec (6 classes)
Suitable for Beginners
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 13 Jan - 10 Feb (5 classes)
For Mature Movers. Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
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Coming from a sports background (she played county hockey and squash), Amanda initially trained as an Aerobics and Body Conditioning Instructor in 2003, teaching at local gyms. Two years later she qualified as a Pilates Instructor and took further training to Advanced Level with The Pilates Institute.
Having re-trained with Body Control Pilates in 2007, Amanda continues to broaden her skill and knowledge with courses for Back Care, Bone Health, Small Equipment, Ante-Natal and Post-Natal Pregnancy and the Reformer.
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Read our client feedback about tutor Amanda Brosnan:
· She is patient, exact, inclusive and caring – all you need in a Pilates teacher
· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable
· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly
· Amanda is a fantastic instructor
· My class with Amanda is extremely important to me both physically and mentally
· I really enjoy my classes with Amanda
Mixed levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 13 Jan - 10 Feb (5 classes)
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
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Coming from a sports background (she played county hockey and squash), Amanda initially trained as an Aerobics and Body Conditioning Instructor in 2003, teaching at local gyms. Two years later she qualified as a Pilates Instructor and took further training to Advanced Level with The Pilates Institute.
Having re-trained with Body Control Pilates in 2007, Amanda continues to broaden her skill and knowledge with courses for Back Care, Bone Health, Small Equipment, Ante-Natal and Post-Natal Pregnancy and the Reformer.
****
Find out what clients are saying about Pilates tutor Amanda Brosnan here:
· She is patient, exact, inclusive and caring – all you need in a Pilates teacher
· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable
· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly
· Amanda is a fantastic instructor
· My class with Amanda is extremely important to me both physically and mentally
· I really enjoy my classes with Amanda