Join us for a rejuvenating yoga session with the amazing instructor, Rebecca Skeel. This event is perfect for everyone, regardless of your yoga experience. Whether you're a beginner or a seasoned yogi, Rebecca will guide you through a relaxing and invigorating practice.
During this session, you'll have the opportunity to connect with your body, mind, and soul. Rebecca will lead you through a series of poses, focusing on breath control and alignment. Whether you're looking to improve flexibility, reduce stress, or simply enjoy a peaceful hour, this yoga class is for you.
Don't worry if you've never tried yoga before. Rebecca is known for her welcoming and supportive teaching style, making sure everyone feels comfortable and at ease.
About Rebecca...
Rebecca gained her first Yoga qualification in India in 2014, and 3 years later completed a further 200 hours’ training with Yoga Campus. She has done additional work in Yoga for Anxiety and Depression, in Anatomy and Physiology and has trained as a Positive Movement instructor at the Centre.
Working on the principle “If you can breathe, you can do Yoga”, Rebecca adapts Yoga practices to suit all levels of ability and need. She encourages students to connect breath and movement in order to overcome habitual patterns of movement which can cause pain and instability.
Rebecca is a fan of movement in all its forms and though a variety of classes you will find a focus on functional mobility, subtle breathwork and insight meditation.
A Nutritional therapist and Pranayama teacher, Terri's Yoga classes aim to bring the body closer to balance - working towards physical, mental & emotional wellbeing. Combining breath awareness, postures, pranayama and relaxation, Terri's classes combine Hatha yoga & somatic movement with softness, flow & strength. Classes are suitable for every body with props & modifications provided.
She brings a holistic approach to her Yoga classes, weaving Reiki healing into a calming Yin Yoga practice.
Julie is a Body Code Health Practitioner and runs a private Reiki practice.
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Find out what clients are saying about Yoga instructor Julie Brunton:
“I believe Julie's work is of the utmost importance at this time. She works directly with Spirit, for the highest good of all. Julie radiates and inspires joy. She is generous with her time, wisdom and skills. She kindly and intuitively guides others on their journey of self-discovery/self-awareness.”
Neelam has thirty years experience of working in Europe, USA, Africa and Asia helping people from different cultures, backgrounds and beliefs. These include executives, students, health professionals, and carers dealing with life’s challenges. He has consultancy and coaching experience, helping people in the corporate, public and charitable sectors and gives regular lectures on Meditation in the local community. He believes that Meditation is an inclusive practice, helping you stay healthier for longer with improved quality of life, and creates a non-judgemental and supportive environment for his students to learn.
Neelam is a member of the British Wheel of Yoga and trains Yoga teachers in the philosophy and practice of Yoga and meditation. Neelam is a Life Fellow of the Royal Society of Medicine.
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