Childbirth Express is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over two consecutive days (each are four hours with a break midway through). We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.

Birth partners are encouraged to attend.

Join us for some festive winter fun! Explore snowy sensory stations, play in the toddler-sized bounce house, sip cocoa & mingle with other families, and decorate an ornament to take home! Drop in anytime between 10 and noon and stay as long as you'd like! $25 covers the whole family (best suited for kiddos 1-6 years old) or FREE for Circle members!

This childbirth class is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over five consecutive weeks. We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.

Birth Partners are encouraged to attend.

MomParts Salons are a supportive space for moms to process and integrate the more challenging (and normal) parts of self that arise in motherhood. Overwhelmed? Anxious? Frustrated? Come find compassion and clarity in a connected space with other moms. All parts and stages of motherhood welcome. Facilitated by Darcy Cavanaugh, MA Licensed Marriage and Family Therapist.

for more infor, visit www.sunmoonwisdom.com