Réservation d'Événement - Systèmes WellnessLiving

Welcoming the Light | In Person

Déc 21, 2025 - Déc 21, 2025

Welcoming the Light with Breath, Movement, and Sound with Rachel Lundberg

Join us for a gentle Winter Solstice gathering that honors the longest night and welcomes the returning light. Rachel will guide you through soft, accessible movement, grounding breathwork, and immersive sound to help you release the weight of the year and open to renewed clarity, warmth, and possibility.

This nourishing practice is suitable for all levels—come as you are, settle into community, and let your body, mind, and heart be held as we cross the threshold into a new season together.

Bring journal and pen, comfortable clothes, and your curiosity. No movement experience required!

Programme or Emploi du temps

Déc 21, 2025

Rachel Lundberg

Dim

5:30après-midi / soir - 7:00après-midi / soir PDT

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$0.00

1 Séance

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Welcoming the Light | Online Virtual

Déc 21, 2025 - Déc 21, 2025

Welcoming the Light with Breath, Movement, and Sound with Rachel Lundberg

This nourishing practice is suitable for all levels—come as you are, settle into community, and let your body, mind, and heart be held as we cross the threshold into a new season together.

Bring journal and pen, comfortable clothes, and your curiosity. No movement experience required!

Programme or Emploi du temps

Déc 21, 2025

Rachel Lundberg

Dim

5:30après-midi / soir - 7:00après-midi / soir PDT

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$0.00

1 Séance

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Return to Center: A New Year Ceremony of Breath, Movement, & Awakening

Jan 4, 2026 - Jan 4, 2026

Step into the new year not from pressure, but from presence.

Join Ashley Oakes (Quantum Sol Breathwork), Abby Flynn (Yoga Instructor), and Spencer Drew (Thrive Yoga Instructor) for a soul-deep afternoon designed to help you return to yourself before the year begins to speed up. Together we will move, breathe, soften, and set intentional energetic direction, not through force or resolutions, but through inner clarity and embodied awareness.

This mini-retreat includes:

• Intention-Setting Ceremony — meaningful direction from within

• Vinyasa Flow — awaken warmth, vitality, and circulation

• Vibrational Alchemy Breathwork — designed to soothe your nervous system, clear energetic blockages, and recalibrate your body through the power of breath, sound, and frequency. We begin with an activating breathwork to oxygenate your system and create cellular flow, then ease into guided relaxation and meditation to invite deep calm. During this time, participants receive energy healing and the resonant tones of weighted tuning forks, helping to restore balance at the most subtle levels. You’ll leave feeling restored, grounded, and harmonized from the inside out.
This session is ideal for: -Stress & tension release -Nervous system reset -Healing through sound and vibration -Gentle energetic alignment

• Oracle Card Pull + Journaling — receive guidance + integrate discovery

• Restorative Yoga + Deep Rest — soften into grounded, parasympathetic ease

You’ll leave this ceremony feeling clear, steady, and tuned inward,already in relationship with the You that you’re becoming.

Come return to center.

Begin this new year rooted, not rushed.

**Important Note: This session is not a substitute for medical, psychological, or psychiatric care. Please avoid, if you have heart issues or pacemakers, pregnancy, seizures or epilepsy, respiratory conditions, or recent injuries/surgeries.**

Programme or Emploi du temps

Jan 4, 2026

Spencer Drew

Dim

2:00après-midi / soir - 5:00après-midi / soir PDT

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$80.00

1 Séance

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Candlelit Sound Bath for Deep Renewal

Jan 31, 2026 - Jan 31, 2026

This evening invites your whole being to soften, release, and restore. The resonance of healing frequencies guides your nervous system into harmony, quieting the mind and awakening the body’s natural intelligence to rebalance and renew.

Come as you are. Lay down, breathe, and let the sounds carry you home to yourself.

You will be led on a journey of deep rest and renewal by the healing frequencies of the harp, vocals, crystal singing bowls, chimes, and ocean drum. Followed by a warm cup of herbal tea and quiet reflection to gently return you to the world restored.

This sound bath is led bt Aphyna Zoe with Cosmic Song, a licensed facilitator for psilocybin-assisted therapy, a sound healer and astrologer.

Programme or Emploi du temps

Jan 31, 2026

Aphyna Zoe

Sam

7:00après-midi / soir - 8:15après-midi / soir PDT

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$40.00

1 Séance

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