Sundays at 5:00-6:45 PM (22 folks/session)
Cost: $44 per session per person
Spaces are limited — sign up early!
Experience deep relaxation and inner harmony in this soothing sound meditation workshop featuring crystal singing bowls, chimes, drum, and gong. Let the healing vibrations wash over you as you’re gently guided into a peaceful meditative state, releasing stress, balancing energy, and reconnecting with yourself. No experience needed just come, lie back, and allow the sound to do the rest.
Natalia is a certified sound and Reiki practitioner. She is passionate about sound meditation and being a part of others’ journey toward embracing self-love through sound and meditation.
Cost $30 All workshop sales are final.
The information and content provided in this workshop is not medical advice and is not meant to be a substitute for medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
The New Moon Women's Sacred Circle is a gathering of women that takes place during the New Moon phase. This event creates a safe and intentional space for deep connection, reflection, and setting intentions. It often includes rituals, sharing personal experiences, meditation, and journaling, all aimed at harnessing the energy of the new moon for personal growth and manifestation. This circle is considered a sacred space to honor feminine energy and celebrate the cyclical nature of life.
Reserve your spot today.
Suggested donation of $10-$20 to support a local women's shelter, helping women recover in Pasco County.
The information and content provided in this workshop is not medical advice and is not meant to be a substitute for medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
Join us Sunday, December 21 from 2 to 4 PM for a Solstice Despacho & Shamanic Journey to celebrate the season of reflection, intention, and inner warmth.
We’ll come together to honor the longest night of the year and connect to ancient wisdom and loving intention for the coming year by creating a Despacho ~ a ceremonial prayer bundle tied together with gratitude, dreams, and the light we’re calling into our lives.
Next, we will enjoy a Yoga Nidra meditation with sacred sound. During this “sleep”, wrap yourself in cozy comfort as we journey into a dreamland filled with soothing sound and healing vibrations. This shamanic sounding experience will help you sink into a meditative state, aligning your spirit with the imagery and quiet energy of the solstice. Together, we’ll release what no longer serves us, open ourselves to new beginnings, and celebrate the light returning to our lives.
You are welcome to bring something plant based to share if you are called. This very special session is they suggested love offering of $35 and includes a gift in gratitude.
Bring your yoga mat, a blanket and maybe even a pillow! Celebrate this powerful day with us through intention, sound, and the magic of the winter solstice!
Get warm, cozy and comfortable with a bowl of tea…
Winter is the best time to slow down and conserve energy. Even though the southern states do not experience winter’s snowy and still landscape, the cooler and darker days offer a meditative space to rest and reflect. The most yin of all the seasons, there is an energetic predisposition to retract. Whatever your winter hibernation looks like, it is essential to rebuild and replenish your resources that have been used throughout the year, partaking in a Sacred Tea Ceremony provides this sacred space.
The tea ceremony deeply intertwined with spirituality, often seen as a form of moving meditation teaches us slowness and stillness. Rooted in Zen Buddhism, this practice promotes mindfulness, presence, and tranquility. The rhythmic and deliberate process of the tea ceremony allows participants to experience a state of calm and appreciation for the simple yet profound activities of life. Each bowl becomes a gentle pause in a busy world.
Whether you are seeking personal clarity, emotional healing, or simply a moment of calm amidst the chaos, the Sacred Tea Ceremony offers a profound and transformative space—one where you can return to yourself and rest in the sanctuary of the present moment.
Cost $33. Refunds requested at least seven (7) days prior to the scheduled event may be issued as a credit to the participant’s studio account for future use.