Participants will experience the Aroma Freedom Technique as a tool to address future-based emotions such as anxiety and fear. The Aroma Freedom Technique (AFT) combines aromatherapy, psychology, and neuroscience into a simple process that radically and permanently shifts the negative belief systems holding you back. It is gentle, efficient, and highly effective.

Presented by Tracy Frank who is certified in the Aroma Freedom Technique Level 3/Trauma and as an Integrated Somatic Practitioner. Tracy teaches yoga, offers custom small group sessions and one on one somatic sessions at TGY.

What are essential oils? How do you use them? Learn all the basics plus some tips and tricks to get the most benefit. Included in the price of each workshop is a make and take roller or spray bottle filled with therapeutic grade oils for a specific use.

Open to ages 10-19. Adult welcome to join with any child if thier attention may be a challenge.

Participants will be able to explore several essential oils and make their own essential oil item to take home to use.

• June, Using essential oils for FUN (make and take a room/body spray of your favorite scents)
• July, Using essential oils when stressed/anxious (make and take a roller bottle to use when overwhelmed)
• August, Using essential oils for maintaining a healthy body (make and take an oil blend for daily use to stay healthy and well)

Tracy is a certified k-12 educator. She is also certified in the Aroma Freedom Technique and as an Integrative Somatic Practitioner.

Tracy teaches yoga, offers custom small group sessions and one on one somatic sessions at TGY.

Contact us if the price is limiting attendance.