How awkward is it to make friends as an adult? Do you see that same yogi in your class and you have been wanting to introduce yourself? Here is your opportunity to come into TGY and chat, learn, connect, be silent, and get out of the house. This event is designed for us to just be together in a space. We will introduce ourselves, maybe we will smell an oil, maybe there is a topic to be discussed, maybe we make jewelry but the point is, this is FREE and will help strengthen our community and your foundation. We are so powerful alone, so just imagine what more TGY connections in your life will bring?
Ok, so we talk about PEMF here all the time! Yogi Amy always tells the staff to lay on the mat, WHATEVER they are struggling with for the day. It's our GO TO or QUICK FIX if you may.
Join us for this FREE EVENT and see how the PEMF mat works in conjunction with your journey! Check out what science and biohacking have done to help our bodies do what they are designed to do! Fight and thrive!
If you attend this event, you will get entered into a drawing for a FREE MONTH MEMBERSHIP of PEMF! That's 4 sessions! PEMF is best done consecutively and consistently. Please join us!
Want to learn about how you can use synergy to intensify your healing ability? Please come with your questions and watch a Take 20 session happen. If you attend this event, you will receive 25% off your next Somatic Appointment, and you will be entered into a drawing for a FREE Take 20 and a chance at a FREE YOGA MEMBERSHIP
Detox to retox! Join us for a 75-minute, 105-degree Slow Flow designed to detoxify the body, alleviate stress, and help you feel lighter with effective tools to manage the holidays, family, and overwhelm. Clear out Black Friday and Thanksgiving stress! An annual favorite!
Join us for the darkest day of the year and help celebrate the coming of more light, rebirth, renewal, and our bodies as they are. As the days grow longer, so can our hope for the future. Join us for a warm and snuggly class with long holds and breath to help bring in new growth, health, space, and happiness. Everyone is welcome. Mats can be rented for a donation to our Twisted Grit Yoga Foundation. Bring anything you need to settle in.