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Août 7, 2025 - Jui 28, 2027
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Forest Plank Restorative Soundscape - Fri, August 15th 2.30pm - 4pm
Août 15, 2025 - Août 15, 2025
Forest Plank Restorative Soundscape: Embark on a 90-minute restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
 
This immersive experience blends the healing essence of forest bathing, the resonance of therapeutic sound vibrations, and the gentle power of restorative postures and mending movementswith a few magical touches, Vicki Tree Style.
 
Guided through ten deeply nurturing postures with soft movement, you'll be enveloped in a full sound immersion designed to relax your body and calm your mind.
 
Leave feeling lifted, light, and reconnected—with nature, and with yourself.

Investment: $60 +hst per class

Time: Friday, August 15th, 2.30pm - 4pm

Location: 3626 Line 5 North, Horseshoe Valley

 

Forest Plank Restorative Soundscape: Embark on a 90-minute restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
 
This immersive experience blends the healing essence of forest bathing, the resonance of therapeutic sound vibrations, and the gentle power of restorative postures and mending movementswith a few magical touches, Vicki Tree Style.
 
Guided through ten deeply nurturing postures with soft movement, you'll be enveloped in a full sound immersion designed to relax your body and calm your mind.
 
Leave feeling lifted, light, and reconnected—with nature, and with yourself.

Investment: $60 +hst per class

Time: Friday, August 15th, 2.30pm - 4pm

Location: 3626 Line 5 North, Horseshoe Valley

 

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Programme or Emploi du temps
Août 15, 2025
Ven
2:30après-midi / soir - 4:00après-midi / soir EDT
$60.00
1 Séance
Inscrivez-vous maintenant
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New Moon Manifesting - Earth body, Clear Mind - August Offering
Août 22, 2025 - Août 23, 2025

New Moon Manifesting - Earth Body, Clear Mind - August Offering

You are invited to be part of a sacred, intentional experience designed to help you harness the energy of the New Moon and embrace this months theme

Earth Body, Clear Mind.

Aligning with the moon’s rhythm helps us move through life with more intention, clarity, and ease. When we attune to the moon, we return to a natural cycle of reflection, release, and renewal.

This New Moon gathering invites you to align with the moon and experience your own inner clarity. Together, we’ll create space to separate the noise from the knowing — to clear the inner clutter that disconnects you from your body and heart, and make room for thoughtful reflection, aligned choices, and more honest self-expression.

Untangle the thoughts pulling you in different directions, and reconnect with what you truly want to communicate and commit to in the cycle ahead.

Why this matters:

The New Moon invites us to reset — not just to begin again, but to begin with intention. Journaling helps give shape to scattered ideas. Breath and movement support focus and integration. Restorative stillness allows the quieter, wiser voice within to be heard — offering perspective, clarity, and deeper self-awareness.

What to Expect:

  • Sacred heart opening Cacao ceremony

  • Guided breathwork & movement

  • Journaling with self-reflection prompts

  • Intention-setting ritual

  • Restorative practice with sound integration

  • Take-home Moon Ritual Card & Tracker to help you continue your alignment with the moon cycles

No experience needed. All are welcome.

Date: Wednesday, August 22nd 6:30pm - 9:00pm

Lead: Pamela Fitzgerald

Investment: $50 + HST

About Pamela:

Pamela has been in a leader in the wellness world for the past 15 years. During this time she has worked with professional athletes, post operative patients, those with severe injuries and pathologies and special populations. Her knowledge expands into the realm of heart centered practices and she is a certified personal trainer, 500hr YYT certified yoga instructor, mindfulness coach and meditation facilitator, a celebrated public speaker, presenter and host of transformational retreat experiences across the globe.

New Moon Manifesting - Earth Body, Clear Mind - August Offering

You are invited to be part of a sacred, intentional experience designed to help you harness the energy of the New Moon and embrace this months theme

Earth Body, Clear Mind.

Aligning with the moon’s rhythm helps us move through life with more intention, clarity, and ease. When we attune to the moon, we return to a natural cycle of reflection, release, and renewal.

This New Moon gathering invites you to align with the moon and experience your own inner clarity. Together, we’ll create space to separate the noise from the knowing — to clear the inner clutter that disconnects you from your body and heart, and make room for thoughtful reflection, aligned choices, and more honest self-expression.

Untangle the thoughts pulling you in different directions, and reconnect with what you truly want to communicate and commit to in the cycle ahead.

Why this matters:

The New Moon invites us to reset — not just to begin again, but to begin with intention. Journaling helps give shape to scattered ideas. Breath and movement support focus and integration. Restorative stillness allows the quieter, wiser voice within to be heard — offering perspective, clarity, and deeper self-awareness.

What to Expect:

  • Sacred heart opening Cacao ceremony

  • Guided breathwork & movement

  • Journaling with self-reflection prompts

  • Intention-setting ritual

  • Restorative practice with sound integration

  • Take-home Moon Ritual Card & Tracker to help you continue your alignment with the moon cycles

No experience needed. All are welcome.

Date: Wednesday, August 22nd 6:30pm - 9:00pm

Lead: Pamela Fitzgerald

Investment: $50 + HST

About Pamela:

Pamela has been in a leader in the wellness world for the past 15 years. During this time she has worked with professional athletes, post operative patients, those with severe injuries and pathologies and special populations. Her knowledge expands into the realm of heart centered practices and she is a certified personal trainer, 500hr YYT certified yoga instructor, mindfulness coach and meditation facilitator, a celebrated public speaker, presenter and host of transformational retreat experiences across the globe.

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Programme or Emploi du temps
Août 22, 2025 - Août 23, 2025
Ven
6:30après-midi / soir - 9:00après-midi / soir EDT
$50.00
1 Séance
Inscrivez-vous maintenant
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Forest Plank Restorative Soundscape - Wed, August 27th 6.15pm - 7.45pm
Août 27, 2025 - Août 27, 2025
Forest Plank Restorative Soundscape: Embark on a 90-minute restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
 
This immersive experience blends the healing essence of forest bathing, the resonance of therapeutic sound vibrations, and the gentle power of restorative postures and mending movementswith a few magical touches, Vicki Tree Style.
 
Guided through ten deeply nurturing postures with soft movement, you'll be enveloped in a full sound immersion designed to relax your body and calm your mind.
 
Leave feeling lifted, light, and reconnected—with nature, and with yourself.

Investment: $60 +hst per class

Time: Wednesday, August 27th, 6.15pm - 7.45pm

Location: 3626 Line 5 North, Horseshoe Valley

 

Forest Plank Restorative Soundscape: Embark on a 90-minute restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.
 
This immersive experience blends the healing essence of forest bathing, the resonance of therapeutic sound vibrations, and the gentle power of restorative postures and mending movementswith a few magical touches, Vicki Tree Style.
 
Guided through ten deeply nurturing postures with soft movement, you'll be enveloped in a full sound immersion designed to relax your body and calm your mind.
 
Leave feeling lifted, light, and reconnected—with nature, and with yourself.

Investment: $60 +hst per class

Time: Wednesday, August 27th, 6.15pm - 7.45pm

Location: 3626 Line 5 North, Horseshoe Valley

 

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Programme or Emploi du temps
Août 27, 2025
Mer
6:15après-midi / soir - 7:45après-midi / soir EDT
$60.00
1 Séance
Inscrivez-vous maintenant
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Fall Trail Hike 6 Week Session 2025
Sep 9, 2025 - Oct 14, 2025

Trail Hike Session: Power Hike, Hike or Gentle Hike

Join us every Tuesday this Fall for our trail hike session. There is a pace for everyone.
 
Date: Tuesdays starting September 9th - October 14th (6 week series)
Time: 6:00 – 7:00pm
Investment: $90 + hst
Location: Near Vicki Tree Wellness studio 3626 Line 5 North
Leads: Virginia and Kelley
 
*** drop-in spots will be available if room at $20 per night in case you want to bring a friend occasionally.
 
We will start mostly near Vicki Tree Wellness. Each Sunday, should our location slightly change, we will email you that evening for the following Tuesday.
 
**Given space is limited, there are no credits/transfers or make-ups for classes missed Thank you for your understanding.
 
We also have a Restorative Class starting at 7:15pm each Tuesday that may be a nice compliment for your hike night. You can book this class online each week if you feel up to it!
 
FORMAT FOR TRAIL HIKE CLASS:
  • Hike at your pace for 55 minutes.
  • Hiking with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 3 groups to accommodate various speeds and will cover 3 – 5km each week. All levels welcome. At your own pace – always!
 

Trail Hike Session: Power Hike, Hike or Gentle Hike

Join us every Tuesday this Fall for our trail hike session. There is a pace for everyone.
 
Date: Tuesdays starting September 9th - October 14th (6 week series)
Time: 6:00 – 7:00pm
Investment: $90 + hst
Location: Near Vicki Tree Wellness studio 3626 Line 5 North
Leads: Virginia and Kelley
 
*** drop-in spots will be available if room at $20 per night in case you want to bring a friend occasionally.
 
We will start mostly near Vicki Tree Wellness. Each Sunday, should our location slightly change, we will email you that evening for the following Tuesday.
 
**Given space is limited, there are no credits/transfers or make-ups for classes missed Thank you for your understanding.
 
We also have a Restorative Class starting at 7:15pm each Tuesday that may be a nice compliment for your hike night. You can book this class online each week if you feel up to it!
 
FORMAT FOR TRAIL HIKE CLASS:
  • Hike at your pace for 55 minutes.
  • Hiking with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 3 groups to accommodate various speeds and will cover 3 – 5km each week. All levels welcome. At your own pace – always!
 
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Programme or Emploi du temps
Sep 9, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Sep 16, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Sep 23, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Sep 30, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Oct 7, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Oct 14, 2025
Mar
6:00après-midi / soir - 7:00après-midi / soir EDT
Show more dates
$90.00
6 Séances
Inscrivez-vous maintenant
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Somatic Rhythmic Meditation - Sept 10th 6:30pm
Sep 10, 2025 - Sep 10, 2025
This 90-minute Somatic Rhythmic Meditation class creates a sacred space to reconnect with their innate wisdom through the healing powers of rhythm, breath, and mindful movement.
 
By combining body drumming, gentle somatic stretches, and guided meditation, participants will release tension patterns, enhance body awareness, cultivate a deeper sense of spiritual connection and step into a healing space of self love.
 
Combining these practices allow participants to connect mind, body and spirit to unlock deep care and kindness for themselves. Participants will need to bring a journal and pen for intention setting as well as comfortable clothing and a yoga mat.

Date: Wednesday, September 10th 6:30pm - 8:00pm

Lead: Viktoria Hamma

Investment: $45 + HST

About Viktoria:

Viktoria Hamma is a compassionate and dedicated wellness practitioner whose work embodies the intricate connection between physical healing, emotional wellbeing, and spiritual growth. With over seven years of experience as a Wellness Coach, Hypnotherapist, Registered Massage Therapist, and Personal Trainer, Viktoria brings a unique, integrative approach to her facilitation practice that honors the whole person – body, mind, and spirit. At the heart of Viktoria’s work lies a profound belief in the body’s innate wisdom. Her facilitation style creates sacred containers where participants feel both safely held and gently challenged to explore deeper layers of self-awareness. Drawing from both evidence-based somatic practices and ancient wisdom traditions, Viktoria guides groups and individuals through transformative experiences that awaken embodied intelligence and spiritual connection. Her approach is both grounded and intuitive, balancing structured guidance with responsive attunement to the unique needs that emerge within each group. Viktoria excels at creating community experiences where vulnerability becomes a pathway to collective healing, weaving together rhythm, movement, sound, and reflection to create multi-dimensional learning environments.

This 90-minute Somatic Rhythmic Meditation class creates a sacred space to reconnect with their innate wisdom through the healing powers of rhythm, breath, and mindful movement.
 
By combining body drumming, gentle somatic stretches, and guided meditation, participants will release tension patterns, enhance body awareness, cultivate a deeper sense of spiritual connection and step into a healing space of self love.
 
Combining these practices allow participants to connect mind, body and spirit to unlock deep care and kindness for themselves. Participants will need to bring a journal and pen for intention setting as well as comfortable clothing and a yoga mat.

Date: Wednesday, September 10th 6:30pm - 8:00pm

Lead: Viktoria Hamma

Investment: $45 + HST

About Viktoria:

Viktoria Hamma is a compassionate and dedicated wellness practitioner whose work embodies the intricate connection between physical healing, emotional wellbeing, and spiritual growth. With over seven years of experience as a Wellness Coach, Hypnotherapist, Registered Massage Therapist, and Personal Trainer, Viktoria brings a unique, integrative approach to her facilitation practice that honors the whole person – body, mind, and spirit. At the heart of Viktoria’s work lies a profound belief in the body’s innate wisdom. Her facilitation style creates sacred containers where participants feel both safely held and gently challenged to explore deeper layers of self-awareness. Drawing from both evidence-based somatic practices and ancient wisdom traditions, Viktoria guides groups and individuals through transformative experiences that awaken embodied intelligence and spiritual connection. Her approach is both grounded and intuitive, balancing structured guidance with responsive attunement to the unique needs that emerge within each group. Viktoria excels at creating community experiences where vulnerability becomes a pathway to collective healing, weaving together rhythm, movement, sound, and reflection to create multi-dimensional learning environments.

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Programme or Emploi du temps
Sep 10, 2025
Mer
6:30après-midi / soir - 8:00après-midi / soir EDT
$45.00
1 Séance
Inscrivez-vous maintenant
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