Conscious Connected Breathwork is a safe and gentle practice that helps release suppressed emotions, physical tension and trauma stored in the body leaving us feeling lighter and at peace. It helps develop and deepen self awareness and gain greater insight. It alters our state of consciousness, rewires unhealthy patterns and shifts our belief systems.
Kim McConaghy
has been supporting others in their growth and transformation for
more than a decade. She graduated in Italy as a Certified
Trauma-Informed Breathwork Facilitator with 800+ hours of immersive
training in the modality and helps people heal through Conscious
Connected Breathwork.
Immerse yourself in deep rest and energetic recalibration through the healing vibrations of crystal bowls and guided meditation while held in suspension. This 90-minute experience is designed to calm the nervous system, balance your energy, and bring you back into alignment with your inner self.
Stephanie from Indiglo Healing will guide you through gentle meditation and a powerful sound journey, creating space to release, reset, and restore. Whether you're feeling overwhelmed, craving clarity, or simply seeking peace, this experience is for you.
Manufacturer weight
restriction: 350 lbs
As the seasons shift, our bodies and minds often call for a reset. This special EFT Tapping & Meditation session will guide you through releasing emotional blocks, quieting the “mental clutter,” and reconnecting to your inner calm.
Through gentle tapping practices, you’ll learn how to soothe your nervous system and move through feelings of heaviness or overwhelm. We’ll close with a grounding meditation to leave you feeling clear, calm, and ready to embrace the season ahead.
Investment: $35
