Led by our recent sound healing graduates, experience the therapeutic sounds of crystal quartz bowls, ocean drums, and koshi chimes intended to calm, clear, and realign your energy. Research has shown decreased tension, anxiety, depression, and improved sleep, among other benefits.

This class is suitable for anyone seeking relaxation, stress relief, and a deeper connection with their inner self and our community. No prior experience with sound healing or meditation is necessary – just bring an open heart and a desire to rejuvenate.

The Full Moon is on her way!! Join us for a cosmically fueled full moon experience. We'll flow under the moonlight and learn about the cosmic energy to be harnessed for reflection and transformation!

Tarot, smoke cleansing, and other spiritual rituals are infused through the class to connect our wild hearts to the expansive and infinite universe.

Every full moon class ends in an extra long Savasana to soak up a sound bath of crystal bowls and Koshi chimes to shake the dust off our souls.

This class is held outside, weather permitting. If it rains, or if temperature is below 55 degrees, class will be moved indoors.

This 25-hour Prenatal Yoga Teacher Training is registered with Yoga Alliance and counts toward YACEP Continuing Education hours.

This heart-centered training honors the wisdom of the pregnant body as a sacred, transformative journey. Yoga teachers and birth workers will focus on creating space, safety, and support in prenatal specific classes, and modifying mixed-level classes for pregnant yogis. This training explores the anatomy and physiology of pregnancy and birth, intuitive sequencing, thoughtful and safe pose breakdowns, creative flow building, and nurturing practice teaching.

This training meets for 1 weekend on Fri. 6-9pm, Sat & Sun 8am-5pm