Tuesday, June 17th 5:45pm join Sam *IN OUR BACK STUDIO* for an Intermediate Flow class!

Class passes apply or $20 drop in!

We will pump up the music and get creative with transitions and props while taking a deeper dive into the advanced asanas we will explore!

Experienced practioners suggested :)

Join Narciss RYT200 in her delicious 

Candlelight Restore

Saturday, June 21st 11:15-12:30pm

CLASS PASSES APPLY!

Led by Candlelight, we will move from a very gentle flow to holding the postures for longer periods of time. With the additional support of props, we will allow ourselves to surrender more fully to the moment and mat, making way for a deeper stretch and releasing deep layers of tension stored the body.

This class provides you with an opportunity explore the slow movement, getting deeper in a posture, allowing the channels of energy to open and your heart and mind to take a sigh of relief as the afternoon fades to night.. The soft, calming candlelight helps the mind to quiet focusing on stretching and mindful breath.

Unwind, Relax and Restore.

Reiki is an ancient form of energy healing that encourages balance, harmony, and renewal. Like restorative yoga, it works on physical, emotional and spiritual levels to replenish the body’s energy systems, leaving you feeling nourished and deeply rejuvenated.

During this workshop you'll enjoy blissful restorative yoga poses supported by blankets, bolsters and blocks to allow the body and mind to completely relax. The lights are low and soft soothing music plays in the background as Reiki Master, Ellen Dragonette, moves around the room giving each attendee one-on-one Reiki healing. Space is limited to 6 attendees, so reserve your spot early! Don’t miss this unique opportunity to experience deep, personal peace and healing. Available in studio only - $40.

Instructor Ellen Dragonette is a lead teacher at Yana Yoga. She is an E-RYT (experienced, registered yoga teacher) and a Reiki Master. She specializes in gentle and restorative yoga and has additional training in Yin Yoga.

Restorative Resonance – Time to Bloom

with Koshi Chimes and Tibetan Sound Bowls

Immerse yourself in a sanctuary of peace with Restorative Resonance – Time to Bloom, a deeply nurturing yoga experience led by our own, Amy Mullen, RYT 500 and Reiki Healer. This unique class invites you to explore the profound healing potential of restorative yoga while harmonizing your energy through the enchanting sounds of Koshi Chimes and Tibetan Sound Bowls.

As you settle into this tranquil space, Amy will guide you through a series of gentle, restorative poses designed to help you settle and ground so you feel fully nourished as we move into the spring season. With every pose, you’ll be enveloped by the soothing melodies of Koshi Chimes and Tibetan Sound Bowls, whose ethereal tones resonate with the very essence of your being, fostering a deep sense of calm and renewal.

The resonant sounds of the bowls and chimes will weave a cocoon of tranquility around you, helping to clear energetic blockages and restore balance. Each note is carefully tuned to harmonize with the elements, creating a symphony of healing that aligns your mind, body, and spirit.

Allow yourself to be fully present in this moment of serenity as you release stress and tension. With Amy’s expert guidance, you’ll experience a profound sense of restoration and inner peace, leaving you refreshed and rejuvenated.

Pre-registration Required-

Exchange is $40/person