Reiki
is an ancient form of energy healing that encourages balance,
harmony, and renewal. Like restorative yoga, it works on physical,
emotional and spiritual levels to replenish the body’s energy
systems, leaving you feeling nourished and deeply
rejuvenated.
During
this workshop you'll enjoy blissful restorative yoga poses
supported by blankets, bolsters and blocks to allow the body and
mind to completely relax. The lights are low and soft soothing
music plays in the background as Reiki Master, Ellen Dragonette,
moves around the room giving each attendee one-on-one Reiki
healing. Space is limited to 6 attendees, so
reserve your spot early! Don’t miss this unique opportunity to
experience deep, personal peace and healing. Available in studio
only - $40.
Instructor Ellen Dragonette is a lead teacher at Yana Yoga. She is an E-RYT (experienced, registered yoga teacher) and a Reiki Master. She specializes in gentle and restorative yoga and has additional training in Yin Yoga.
Restorative Resonance – Time to Bloom
with Koshi Chimes and Tibetan Sound Bowls
Immerse yourself in a sanctuary of peace with Restorative Resonance – Time to Bloom, a deeply nurturing yoga experience led by our own, Amy Mullen, RYT 500 and Reiki Healer. This unique class invites you to explore the profound healing potential of restorative yoga while harmonizing your energy through the enchanting sounds of Koshi Chimes and Tibetan Sound Bowls.
As you settle into this tranquil space, Amy will guide you through a series of gentle, restorative poses designed to help you settle and ground so you feel fully nourished as we move into the spring season. With every pose, you’ll be enveloped by the soothing melodies of Koshi Chimes and Tibetan Sound Bowls, whose ethereal tones resonate with the very essence of your being, fostering a deep sense of calm and renewal.
The resonant sounds of the bowls and chimes will weave a cocoon of tranquility around you, helping to clear energetic blockages and restore balance. Each note is carefully tuned to harmonize with the elements, creating a symphony of healing that aligns your mind, body, and spirit.
Allow yourself to be fully present in this moment of serenity as you release stress and tension. With Amy’s expert guidance, you’ll experience a profound sense of restoration and inner peace, leaving you refreshed and rejuvenated.
Pre-registration Required-
Exchange is $40/person