The second part of this adventure involves transforming those dreams into a visual masterpiece on your very own vision board.
No need to worry about supplies - we've got you covered!
There is a pulse beneath the thinking mind—a quieter, wiser intelligence that knows how to guide us toward deeper self-understanding. In the Tantra–Hatha tradition, we meet that wisdom through prana: the living movement of breath, sensation, and subtle awareness.
This immersive weekend retreat invites you to explore the heart of yoga through three experiential lenses: the focused practice, the churning practice, and the receptive practice. Together they create a full arc of inner transformation: grounding, awakening, softening, opening.
Held in the historic Stockade Inn, surrounded by beauty and comfort, this retreat offers a nourishing blend of practice, inquiry, rest, and community.
This retreat is an invitation to:
- Deepen your practice
- Engage honestly with what arises
- Honor the challenge and the sweetness
- Rest into your own inner knowing
- Allow prana to shape, guide, and speak
If you feel ready to enter a weekend of contemplative practice, courageous inquiry, and profound rest, we would be honored to share this journey with you.
Join Mati for a gentle two hour workshop exploring the foundations of yoga.
Learn simple breath practices to calm the mind, explore basic postures with the support of props & develop a fundamental awareness of your body’s natural wisdom. This workshop is designed for absolute beginners or established practitioners wanting to reconnect with the essentials.
Mati will offer a warm, supportive space to breathe, move and experience the power of yoga within the beloved Bliss community.