Join Paisley Parvati Devi for this special class on select Fridays throughout the year!

We will focus on one Chakra per class and explore asanas (poses), pranayama (breathwork), meditation, mudras (hand gestures), and mantra (sound) to balance each energy center. Classes are from 4 - 5:30pm at The Yoga Place.

This class is a great way to learn more about each of your Seven Energy Centers:

March 14th - Root Chakra

April 11th - Sacral Chakra

June 13th - Solar Plexus Chakra

July 11th - Heart Chakra

August 15th - Throat Chakra

September 12th - Crown Chakra **Note: This session will exceptionally be held from 3-4:30pm at Yoga Central.**

October 10th - Third Eye Chakra

November 14th - All Seven Chakras

$11 per class, or attend all eight classes for $77.

Free for YTT students as an optional part of the YTT curriculum.

You know about the physical body of course, and you have heard the concept of the “soul,” which is sometimes called the causal body, but have you ever heard of the subtle body?

Yes! We have another body that is made of entirely of energy, and like the physical body, it has its own anatomy. Chakras are like the vital organs of the subtle body, nadis are like the nerves, and the koshas constitute what is sometimes called an “aura.”

Just as we tend to the health of the physical body, it is important to take good care of our subtle body for optimal quality of life. So when we talk about “aligning the chakras,” we are pointing to a process that is actually specific, palpable, and even scientific! This is why practices like Yoga, Ayurveda, and Tantra are considered “Vedic Sciences.”

During this workshop, we will discover the basic anatomy of the subtle body, and how it relates to the physical body, the breath, and the mind. We will learn about the physical body's nervous system, which parellels the subtle body's primary energy channels, kundalini shakti, and the inner Divine Masculine and Divine Feminine.

Then, we will do a deep dive on the seven Chakras and their physical, energetic, and spiritual qualities. Receive Paisley's hand illustrated Chakra worksheets and follow along as we learn together. Leave feeling empowered with a deeper understanding of yourself!

This class includes an experiential component: Yoga poses, breath work, and guided meditation. Please bring your mat, props if you'd like, as well as a notebook, and anything else you would like in order to be comfy!

$40 (or free for YTT students)

$25

*** Only 6 spots available ***

Cancellation policy: Because space is limited for this event, payment is required to reserve your spot. Our cancellation policy with a 24 Hour notice is a 50% refund of the event price. There will be no refunds for same day cancellations or no shows. This policy is unique to this event, and differs from the studio's regular class cancellation policy. Thank you for your understanding.

Children's Yoga With MoMoh (Morgan and Mohan). An all ages fun-filled yoga class that is movement filled, music-making, and altogether a silly, light-hearted yoga class. Parents welcome to attend, or not, however if your child is under five, they are required to be accompanied by a parent.

Here are some things you can expect during a Children's Yoga With MoMoh class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Children's Yoga With MoMoh is suitable for children within the age range of infant 3-13.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only. $10 per child per class.

Please contact Morgan directly with questions: 304-704-1002