Yin Yoga is a reflective, mind/body practice that targets the connective tissue, joints, meridians and organs of the body. This 15 hour teacher training will immerse you in the philosophy and benefits of yin yoga and prepare you to teach a transformative class. Over the course of 3 in-person sessions, you will learn:

• How to safely teach and sequence the basic yin poses
• How to assist students in finding an appropriate level of safe practice.
• The effects of yin yoga on subtle anatomy: meridians, chakras and koshas
• How to integrate the physical and emotional aspects of the practice

3 sessions @ $495 (no prorating for missed sessions)

SESSION DATES

Friday 5/1, 6-9pm

Saturday 5/2, 12:30-6:30pm

Sunday 5/3, 1:00-6:30pm