This is Course 3 covering Agya (Eyebrow), Bindu (Moon), and Sahasrara (Crown) Chakra
Third in a 4-Part Series on Chakras &
Kundalini
Starts July 23 | 6-Week Course |
1 In-Studio Session Per Week
Elevate your consciousness by exploring the three higher chakras, awakening divine wisdom, vitality, and a deeper connection to truth.
- Agya (Third Eye Chakra) – Develop clarity, intuition, and the ability to make wise, independent decisions.
- Bindu (Moon Chakra) – Unlock vitality, inner rejuvenation, and creative energy.
- Sahasrara (Crown Chakra) – Experience unity, enlightenment, and a deep connection to the highest truth.
Course Structure
Each 75-minute session includes:
20 min of theory – Chakra functions &
symbolism
25 min of movement – Asanas & yogic techniques
for activation
30 min of meditation – Deepening awareness &
inner connection
Benefits of This Practice
- Expand awareness and elevate spiritual consciousness
- Strengthen intuition, wisdom, and clarity of mind
- Enhance vitality, creativity, and inner rejuvenation
- Experience deep states of meditation and unity
- Awaken your highest potential and inner light
Optional additional online meditation course
This weekly in-studio course aligns with the Online Quiet Mind & Open Heart Meditation Series 3 allowing you to deepen your practice with the same daily guided chakra meditations (Sunday–Friday, 9:00–9:30 PM).
What’s Next? Continue Your Journey
Series 4 – Chakra Dharana (Concentration on the Chakras) & Advanced Meditations from Yoga in Daily Life (Starts Sept 3)
Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.
Ready to awaken your highest potential? Reserve your spot today!
You’re welcome to join, even if you haven’t taken the previous course!
Optional additional recap Workshop
For a refresher on the previous course, join our Chakras & Kundalini – Compassion and Self-Expression - Anahata & Vishuddhi Chakras on Saturday, July 19.
This is Course 4 covering Chakra Dharana (Concentration on the Chakras) and Advanced Meditation techniques
Fourth in a 4-Part Series on Chakras &
Kundalini
Starts Wed 3 Sept | 6-Week Course
| 1 In-Studio Session Per Week
In the final stage of this journey, we will practice advanced meditation techniques to sustain energy flow, deepen inner connection, and experience unity with all beings and the Divine.
- Practice advanced chakra meditations using breath and mantra and sustaining and enhancing energy flow through the five main chakras
- Enter the ‘inner temple of the soul’ and feel unity with the Supreme
- Strengthen your connection to your Higher Self and life’s purpose and experience deep freedom, bliss, and oneness with the Divine
Course Structure
Each 75-minute session includes:
20 min of theory – Chakra functions &
symbolism
25 min of movement – Asanas & yogic techniques
for activation
30 min of meditation – Deepening awareness &
inner connection
Benefits of This Practice
- Balance and sustain energy flow through breath and mantra
- Deepen connection to your Higher Self and life’s purpose
- Experience unity with all living beings and the Divine
- Expand consciousness and inner awareness
- Cultivate peace, joy, and spiritual freedom
Optional additional online meditation course
This weekly in-studio course aligns with the Online Quiet Mind & Open Heart Meditation Series 4 allowing you to deepen your practice with the same daily guided chakra meditations (Sunday–Friday, 9:00–9:30 PM).
Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.
Ready to awaken your highest potential? Reserve your spot today!
For this course it is advised to have some previous meditation experience!
Optional additional recap Workshop
For a refresher on the previous courses join our Chakras & Kundalini – Divine Wisdom, Vitality & Unity covering the three highest chakras on Saturday, August 30.