Yin Yoga is a slow-paced practice that focuses on long-held poses, allowing you to delve into a meditative state and release tension from both your body and mind.
This intensive will give you the skills to guide yourself or a class through a series of gentle and passive poses, targeting the deep connective tissues of your body.
200 hour Yoga Alliance certified teachers are eligible for 15 hours CEU with Yoga Alliance upon completion of this course.
Your journey begins here!
Welcome to Yoga in the Center’s Yoga Life 200-Hour Yoga Teacher Training. If you have been looking to find more context in your practice, to understand more about the asanas you practice, and to dive deep into the richness of yoga philosophy. Whether you want to go on and teach or take this journey for yourself, this is a training you do not want to miss.
“When you change the way you look at things, the things you look at change” - BKS Iyengar