Weather you are wanting an opportunity to indulge in Yin Self Development Immersion / Self Retreat using Yin Yoga as a way to wind down in the beautiful location of the Sunshine Coast OR use this as a pathway to embark on your Mindfulness Based Yin Yoga Teacher Training; we have options for both!

They say we store our issues in our tissues, just like we brush our teeth everyday to take care of our oral hygiene – think of this as flossing for the entire inner body and nervous system and with the added benefits of combing the wisdom of Traditional Chinese Medicine, Mindfulness Training and multiple ways to practice and teach Yin Yoga.

You’ll walk away feeling lighter, brighter with a sense that you have more self understanding and a Mindful Yin Yoga Toolkit full of ways to help others experience a sense of ease, peace and contentment.

This bundle inclues 2 Immersive weekends:

Mindful Roll Release Blended with Yin & Introduction to TCM - Oct 24th - 26th (later start on Friday 5:30pm)

Yin & Acu-Yin - Nov 22-24th (Earlier finish on Monday) - those not doing Teacher Training will finish on the Sunday

• If you are only able to do one weekend ask us for details. Live Online also available. Both weekends include Feature Classes

• Those coming for self care - you can simply recieve and learn
• Those coming to add this to your Teaching Toolkit (for Certification) you will be required to complete practice teaching components - ask us for details.