This includes:
“Free Your M.Y.N.D” ~ Mindfulness Yoga N Dance weekend
SPARK CREATIVITY CONNECTION & COLLECTIVE MINDFULNESS
LEARN CREATIVE WAYS TO PRACTICE &/OR TEACH MINDFULNESS + YOGA
LEARN ABOUT THE MIND, ITS OBSTACLES & ITS POTENTIAL IN A CREATIVE WAY (NEURO-SCIENCE MADE FUN!)
This is a great opportunity to increase your fitness, develop your creativity and learn new Mindfulness & Yogic techniques to help you “Doubt your Doubts” & bring a sense of Joy through Music Yoga n Dance !
There’s an option which is more like a “Self Care Creative Treat” – indulge in the weekend of Mindfulness Dance Yoga & DJ Feature Classes or
For those who want to take it further into Learning How to Teach (& Become Certified in Multiple Modalities / Qualifications) – we dive deeper! You’ll be given Creative Mindfulness Coaching and opportunities to practice your skills.
WHO IS THIS FOR
- Those wanting to SPARK THEIR CREATIVITY
- Those who want an excuse to Dance Do Yoga & Learn Mindfulness in Creative Ways
- Those wanting to BECOME CERTIFIED TO TEACH MULTI-MODALITIES
- Those who want to ADD TO THEIR CREATIVE OR MINDFUL TOOLKIT AS TEACHERS (OR TEACHERS TO BE)
- Those who need INSPIRATION for RETREATS OR PROGRAMS
- Those who want to help others in Creative Ways including Neuro-divergent populations
- Allied Health Professionals & Education Professionals
- Yoga Teachers
- School Teachers
- Fitness & Exercise Professionals
- Those who are looking to develop, maintain & inspire their own yoga practice, get back on the dance floor & explore their love for music as a metaphor for life!!
Ask us about different pricing options according to your aspirations
LEARN MORE ABOUT WHAT WE COVER IN EACH IMMERSION OR THE ENTIRE TRAINING via this link : https://www.yogaenergy.com.au/creativemindfu/
For anyone wanting to “Groove Move & Meditate” & build your Creative Mindfulness Toolkit to tune into your own personal rhythm
You'll get to enjoy a number of “Free Your M.Y.N.D” Guided Sessions involving :
Mindfulness
Yoga
Neuro-science made fun
Dance & DJ 'Creation Station'
What to Expect :
FREE YOUR M.Y.N.D weekend Immersion
Learn how to embody the elements through creative & mindful movement.
Enjoy blending various dance styles with Yoga & Mindfulness philosophy to create freeing flowing energy, a clear mind and a full heart.
This option is for those who wish to attend and practice only (this doesn't include our Teacher Training components)
Early Bird Discounted Option - we have a limited number available at this price so be quick ! $510.
Regular Price if space remains $710
LEARN MORE ABOUT WHAT WE COVER IN EACH IMMERSION OR THE ENTIRE TRAINING via this link : https://www.yogaenergy.com.au/creativemindfu/
Join Nicole Wed Oct 8th 5:30pm-7pm @ Moffat Beach under the full lit moon for this special Pre Natal Yoga Nidra Blessing For Pregnancy and fear releasing ceremony
$30pp
Note if it is raining you will be sent details of wet weather venue or if the event will be postponed to do outdoors. Bookings Essential.
BYO Yoga Mat and any supportive props / Blanket for comfort.
FOR AN IN DEPTH OVERVIEW OF THIS MODULE VISIT :
https://www.yogaenergy.com.au/long-slow-deep-restore-yoga-teacher-training/
Long Slow Deep & Restore sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind.
It can be taken as hours toward our Mindfulness Based Yin Yoga
Teacher Training (200hrCert) or Level 1 240hr / Level 2 300hr /
500hr Yoga + Mindfulness Teacher Training or purely as a Personal
Immersion / Self Retreat to indulge in this nourishing and
insightful Yoga & Mindfulness Practice.
Who is this for:
* Yoga Teachers and students
* Health and fitness professionals
* Anyone wanting to slow down
* Anyone wanting to NOURISH RESTORE & GROW
Non teachers may enrol in this course for personal development,
however will need to combine this with a full level 1 Teacher
Training to be qualified to teach Long Slow Deep.
Learn to teach a full LSD sequence with restorative options to make
this series adaptable to a wide scope of students, understand the
benefits of this sequence in its' relationship to Pratyahara,
cueing and the cycle of Samskara to include in dialogue.
For those wanting to do Refresher who are already out teaching LSD
are welcome also. As part of the refresher you also receive an LSD
Master Class with Tammy Williams, the latest edition of Resourses /
handouts etc.
Schedule :
As per https://www.yogaenergy.com.au/long-slow-deep-restore-yoga-teacher-training/
*Please order the text Key Poses of Yoga by Ray Long for
this course
Enjoy this rare opportunity of this Full Length 2 hour Feature Class of Long Slow Deep & Restore Yoga with Tammy Williams
This is the ulimate 2 hour indulgence for the hips, heart, spine and mind.
A very slow moving form of Vipasana (Mindfulness) with plenty of time for resting in stillness, with options and variations given to use props to help you release.
This is the practice that integrates a little Yang - spinal balance series followed by the majority of the class done in supportive postures done on the floor that target key areas of commonly held tension to help you create space in the spine and the mind.
This class is generally delivered only once per year in its full duration so make sure you book and take advantage of an amazing and therapeutic practice for this time of year.
5:30pm-7:30pm
Venue : 73 Currimundi Rd, Currimundi
Numbers Limited
Our last Long Slow Deep Feature Sold Out so be quick.