Join us in our Reading Shala as we continue the journey of personal growth and meaningful connection.

This month's book selection:

All the Way to the River by Elizabeth Gilbert

Through thoughtful dialogue, we share experiences and words of wisdom.

Complimentary offering, all are welcomed!

Yoga Shala is recognized by Yoga Alliance as a Registered Yoga School, offering a 200 Hour Yoga Teacher Training that offers a transformative journey to cultivate or deepen your practice as well as support your personal growth. These life skills are then further honed to allow you to teach others.

Join Jenny and recent graduates of Yoga Shala School of Yoga 200 Hour Yoga Teacher training for an information session to gain further insight on the curriculum, coursework, materials, practice, schedule, and commitment on one of the greatest journies of your life.

What you can expect to learn:

Yoga Humanities - History, Philosophy, Ethics

Anatomy & Physiology - Mechanics as well as Theories on Attachment and teaching from a Trauma informed perspective

Techniques, Training, & Practice - Asana, Pranayama & Subtle Bodies, Meditation and developing effective, safe, accessible, and inclusive classes

Professional Essentials - Teaching Methodology, Professional Development, and Practicum

Upon completion of this training, graduates will receive a certificate for 200 hours of study with Yoga Shala School of Yoga and can register with Yoga Alliance as an RYT-200.

Meet with Jenny, Studio Owner and E-RYT 500 YACEP to learn more about Yoga Shala's Yoga Alliance accredited 200 Hour and Advanced 300 Hour Teacher Training.

For devoted students of yoga, learn how teacher training can not only prepare you to teach a wide variety of styles, but also deepen your understanding of yoga from spirituality, philosophy, physiology, and strengthen your own practices as you discover our 200 Hour program.

Teachers who have been teaching for at least a year are called to fortify their teaching skills and step into the role of mentor and lead teacher, while learning more in depth all things yoga in an effort to practice and teach holistically, attending to mind body and soul in our 300 Hour program.

Yoga Shala is recognized by Yoga Alliance as a Registered Yoga School, offering a 200 Hour Yoga Teacher Training that offers a transformative journey to cultivate or deepen your practice as well as support your personal growth. These life skills are then further honed to allow you to teach others.

Join Jenny and recent graduates of Yoga Shala School of Yoga 200 Hour Yoga Teacher training for an information session to gain further insight on the curriculum, coursework, materials, practice, schedule, and commitment on one of the greatest journies of your life.

What you can expect to learn:

Yoga Humanities - History, Philosophy, Ethics

Anatomy & Physiology - Mechanics as well as Theories on Attachment and teaching from a Trauma informed perspective

Techniques, Training, & Practice - Asana, Pranayama & Subtle Bodies, Meditation and developing effective, safe, accessible, and inclusive classes

Professional Essentials - Teaching Methodology, Professional Development, and Practicum

Upon completion of this training, graduates will receive a certificate for 200 hours of study with Yoga Shala School of Yoga and can register with Yoga Alliance as an RYT-200.