SHINE Dance Fitness mixes current hit music with original choreography for the ultimate confidence-boosting, full body workout experience you didn't know you needed! Sign Up Online, pay $10 cash at the door.

Cardio + Toning, For every level, Nationally Accredited (AFAA/NASM, ACE)

At Yoga Body Shop - 2/14 @2:30pm

Bring a friend or family member for Valentine's Day FUN!

Samantha Fleetwood: I am a certified SHiNE DANCE FITNESS and UPLIFT strength fitness instructor. My whole life I was a dancer, ballet, jazz, tap, pointe, modern.. you name it, I have likely done it! I started dancing when I was six years old and found a passion for teaching along the way. I then went to Kent State University and graduated with a degree to teach dance education K-12 in the public school system. Long story short, I taught in a public school in Maryland and relocated to New York where I taught at multiple dance studios in the area. I decided to focus on my family when I had my first son 10 years ago. I stopped teaching and like most of us my career, kids, running a household, trying to stay fit, being a good friend, daughter, wife and mother - and the list goes on, took priority. While I took pride in these responsibilities and they gave me joy, I was losing the carefree spirit I had prior to adulting. I found SHiNE three years ago and fell in love! I am beyond grateful and excited to share this wonderful dance fitness journey with women in the Southern Tier!