Featured review

Featured review
5 5 5 5 5
Syracuse, NY
Dec 28, 2021

I visited Fighting Fit while in town from upstate NY for Christmas. I really enjoyed the class format and the pad work! The instructors are very knowledgeable, experienced, and professional! The members were very friendly and encouraging! I would highly recommend Fighting Fit to anyone!! If I lived in Austin I would definitely be joining!! Thank you, Forest for letting me visit!!

Back to Website
Shelly

Coach Shelly has practiced yoga for 17 years and taught for 9 years. This experience is bolstered by knowledge she’s gained from studying anatomy and working in physical therapy.

She possesses a passion for healing others and that shines through the classes she teaches. “With my background in anatomy and physical therapy I can easily help students modify their yoga practice to account for various injuries, conditions, or skill sets.”

Though she has experience teaching various levels, she loves teaching members who are new to yoga - “I love working with new students because I can shape their first experiences with the practice.”

When you practice with Coach Shelly, you can expect to learn foundational movements and poses, with an emphasis on the inner experience of the practice. She encourages members to leave self judgements at the door so they can build inner balance and strength of mind and body.

 

Classes: Yoga for Athletic Conditioning


See other staff members


Featured review

Featured review
5 5 5 5 5
Syracuse, NY
Dec 28, 2021

I visited Fighting Fit while in town from upstate NY for Christmas. I really enjoyed the class format and the pad work! The instructors are very knowledgeable, experienced, and professional! The members were very friendly and encouraging! I would highly recommend Fighting Fit to anyone!! If I lived in Austin I would definitely be joining!! Thank you, Forest for letting me visit!!

Business Hours *

Martial Arts School HOURS*

Monday
6:00 pm - 8:30 pm
Tuesday
6:00 pm - 7:30 pm
Wednesday
6:00 pm - 8:30 pm
Thursday
6:00 pm - 7:30 pm
Friday
6:00 am - 8:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.